Season & Steam Kalettes (Kale Sprouts)
Packaged product Beverages Ocean Mist Farms
Season & Steam Kalettes (Kale Sprouts) contains 53 kcal per 100 g. A serving, 85 g, 1.5 cup (85 g) provides about 45 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 g provides 47% of the Daily Value for Vitamin K, 27% of the Daily Value for Vitamin C and 20% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 24.7 mg | 27% |
| Vitamin K L | 56.5 µg | 47% |
| Vitamin B6 L | 0.24 mg | 14% |
| Calcium L | 94 mg | 7% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for beverages (median 0.83 g)
- Fiber2.4 gin the top quarter of beverages (median 0 g)
- Sugars1.2 gbelow the median for beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium83.3 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Mist Farms
- Barcode
- 0000651813103
- Label serving
- 85 g (1.5 cup)
- Category
- Beverages
Ingredients
Kalettes [kale sprouts].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Season & Steam Kalettes (Kale Sprouts)?
100 g of Season & Steam Kalettes (Kale Sprouts) has 53 kcal. Serving, 85 g, 1.5 cup (85 g): about 45 kcal.
How much protein is in Season & Steam Kalettes (Kale Sprouts)?
Season & Steam Kalettes (Kale Sprouts) contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 85 g, 1.5 cup (85 g). About 40% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Season & Steam Kalettes (Kale Sprouts)?
Season & Steam Kalettes (Kale Sprouts) has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Season & Steam Kalettes (Kale Sprouts)?
Season & Steam Kalettes (Kale Sprouts) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Season & Steam Kalettes (Kale Sprouts) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (47% DV), Vitamin C (27% DV), Vitamin A (20% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Season & Steam Kalettes (Kale Sprouts)?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000651813103. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.