Seared Beef Tenderloin
Packaged product Viande Zedric’s
Seared Beef Tenderloin contains 138 kcal per 100 g. A serving, 1 portion, 319 g (319 g) provides about 440 kcal.
Roughly 46 % of its calories come from fat, with 32 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0,16 g | |
| Cholesterol L | 36,1 mg | 12 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
| Vitamine D L | 0,094 µg | 0,5 % |
| Calcium L | 182 mg | 14 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 245 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 22 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gbelow the median for viande (median 17,2 g)
- Fiber1,3 gabove the median for viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat7,2 gbelow the median for viande (median 8,6 g)
- Saturated fat3,1 gabove the median for viande (median 3,1 g)
- Sodium179 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet poulet Poulet plein champ Loué | 138 | 20 g | 1,1 g | 5,7 g |
| Italian Meatballs And Spaghetti Brubeck Boutique Foods | 138 | 8,7 g | 15,7 g | 4,3 g |
| Balans ham 15+ Eru | 138 | 18 g | 3,8 g | 5,6 g |
| Hampes de boeufs Charal | 138 | 20 g | 0,6 g | 6,2 g |
| Poulet plein champ Loué | 138 | 20 g | 1,1 g | 5,7 g |
| Beef Jerky Smokehouse Tennessee Cavs Artisan | 138 | 19,6 g | 5 g | 3,4 g |
| Meatball and Mozzarella Pasta Farmfoods | 138 | 4,9 g | 15,1 g | 6 g |
| Flavourful Pork Mince Asda | 138 | 20 g | 0,5 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seared Beef Tenderloin?
100 g of Seared Beef Tenderloin has 138 kcal. Serving, 1 portion, 319 g (319 g): about 440 kcal.
Is Seared Beef Tenderloin high in protein?
Seared Beef Tenderloin contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 36 g in serving, 1 portion, 319 g (319 g). About 32 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Seared Beef Tenderloin?
Seared Beef Tenderloin has 7,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seared Beef Tenderloin?
Seared Beef Tenderloin contains 7,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Seared Beef Tenderloin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seared Beef Tenderloin?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810140880444. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.