Hot Tomato Sauce Sardines, Hot Tomato Sauce
Packaged product Poissons et fruits de mer IBERIA
Hot Tomato Sauce Sardines, Hot Tomato Sauce contains 145 kcal per 100 g. A typical serving of 1.5 Sardine, 55g (55 g) provides about 80 kcal.
Roughly 62 % of its calories come from protein, with 38 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 10 088 products.
100 g provides 28 % of the Daily Value for calcium and 18 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27 % |
| Sodium L | 191 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 367 mg | 28 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 311 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poissons et fruits de mer (median 18,2 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat5,5 gbelow the median for poissons et fruits de mer (median 6,6 g)
- Saturated fat1,8 gabove the median for poissons et fruits de mer (median 1,4 g)
- Sodium191 mgbelow the median for poissons et fruits de mer (median 329 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5,5 g | 5,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 191 mg | 191 mg |
Product details
- Brand
- IBERIA
- Barcode
- 0075669111114
- Label serving
- 1.5 Sardine (55g)
- Category
- Canned seafood
Ingredients
HERRINGS, TOMATO SAUCE CHILI AND SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California In Tomato Sauce Sardines LA CHOLITA | 145 | 20 g | 0 g | 5,5 g |
| Pacific Mackerel In Tomato Sauce, Tomato Sauce BEDESSEE | 145 | 23,6 g | 0 g | 5,5 g |
| Pacific Mackerel In Brine TOP O' THE LINE | 145 | 20 g | 0 g | 5,5 g |
| Sardines In Tomato Sauce, Sardines IBERIA | 145 | 20 g | 0 g | 5,5 g |
| Bajamar, Octopus In Vegetable Oil BAJAMAR | 145 | 20 g | 5,5 g | 5,5 g |
| Mackerel Fillet ARKONA | 145 | 20 g | 0 g | 5,5 g |
| Sardinas In Tomato Sauce MAMA LYCHA | 145 | 21,8 g | 0 g | 5,5 g |
| Octopus In Soya Oil VITARROZ | 145 | 20 g | 5,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Tomato Sauce Sardines, Hot Tomato Sauce?
100 g of Hot Tomato Sauce Sardines, Hot Tomato Sauce has 145 kcal. 1.5 Sardine, 55g (55 g): about 80 kcal.
Is Hot Tomato Sauce Sardines, Hot Tomato Sauce high in protein?
Hot Tomato Sauce Sardines, Hot Tomato Sauce contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 11 g in 1.5 Sardine, 55g (55 g). About 62 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 18,2 g).
How many carbs are in Hot Tomato Sauce Sardines, Hot Tomato Sauce?
Hot Tomato Sauce Sardines, Hot Tomato Sauce has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hot Tomato Sauce Sardines, Hot Tomato Sauce?
Hot Tomato Sauce Sardines, Hot Tomato Sauce contains 5,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Hot Tomato Sauce Sardines, Hot Tomato Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Tomato Sauce Sardines, Hot Tomato Sauce?
100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075669111114. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2598699. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
Last updated: . Source description: "HOT TOMATO SAUCE SARDINES, HOT TOMATO SAUCE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.