Iberia nutrition facts

263 Iberia products with label nutrition data. On average they contain 268 kcal, 6 g of sugars and 6,4 g of protein per 100 g. Most are in autres aliments, canned & bottled beans and vegetable & cooking oils.

FoodCaloriesProteinCarbsFat
100% coconut water 17 0 g 4,2 g 0 g
100% Extra Virgin Olive Oil 867 0 g 0 g 93,3 g
100% Extra Virgin Olive Oil 867 0 g 0 g 93,3 g
100% Pure Coconut Water 21 0 g 5,4 g 0 g
All Natural Coconut Water 18 0 g 4,2 g 0 g
aloe ALOE VERA DRINK 40 0 g 10 g 0 g
Aloe Vera Drink 36 0 g 9,2 g 0 g
Haricots noirs 85 4,6 g 13,8 g 0,77 g
Canola Oil & Extra Virgin Olive Oil 867 0 g 0 g 93,3 g
Coconut Aloe Vera Drink, Noix de coco 37 0 g 9,2 g 0 g
Coconut Water 36 0 g 8,4 g 0 g
Coconut Water(cajas) 36 0 g 9,2 g 0 g
Coconut water with pulp 39 0 g 9 g 0 g
Coconut Water With Pulp 42 0 g 9,6 g 0,21 g
Cranberry (Roman) Beans 325 22,5 g 60 g 0 g
Enriched Extra Long Grain Rice 356 6,7 g 80 g 0 g
fecula de maiz 389 0 g 88,9 g 0 g
frijoles rosados 92 5,4 g 16,9 g 0 g
Garbanzo Chickpeas 92 0 g 13,8 g 1,9 g
Garbanzos chickpeas 378 20 g 62,2 g 5,6 g
Green Pigeon Peas 92 4,6 g 16,9 g 0,77 g
Guava Paste 338 0 g 80 g 2 g
iberia aceite de oliva y girasol 800 0 g 0 g 93,3 g
Iberia, enriched extra long grain rice 356 6,7 g 77,8 g 0 g
Iberia, rice & red beans, seasoned rice with red beans 356 8,9 g 77,8 g 0 g
Iberia, sardines, in tomato sauce 188 16,5 g 2,4 g 11,8 g
Iberia, seasoned mexican style rice 356 4,4 g 77,8 g 0 g
Iberia, yellow corn meal 364 9,1 g 75,8 g 3 g
Jasmine long grain fragrant rice 340 6 g 78 g 0 g
Long Grain Brown Rice 357 7,1 g 76,2 g 2,4 g
Long Grain Fragrant Jasmine Rice 340 6 g 78 g 0 g
Mixed Vegetables 36 0,8 g 7,2 g 0 g
Organic Chick Peas 77 3,9 g 13,1 g 1,2 g
Original Aloe Vera Drink 45 0 g 11,2 g 0 g
Platanitos Plantain Chips 500 7,1 g 60,7 g 28,6 g
Premium 100% Extra Virgin Olive Oil 857 0 g 0 g 100 g
Premium Spanish Manzanilla Olives 167 0 g 0 g 16,7 g
Pure Cane Turbinado Sugar 375 0 g 100 g 0 g
Red Lentils 376 24,6 g 63,4 g 1,1 g
Rice & Black Beans 356 8,9 g 77,8 g 0 g
Sliced Beets 33 0,83 g 6,7 g 0 g
Calmars, (Pieces) In Ink Sauce 175 12,3 g 8,8 g 10,5 g
Strawberry Aloe Vera Drink, Fraises 35 0 g 8,8 g 0 g
Yellow Rice 356 8,9 g 77,8 g 0 g
Yellow rice spanish style 312 5,4 g 71,4 g 0 g
Yellow Split Peas 356 20 g 62,2 g 1,1 g
Yelow corn meal 371 5,7 g 80 g 1,4 g
Aloe Energy Drink, Aloe 40 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.