Sandwich Bread
Packaged product Repas et plats Roma
Sandwich Bread contains 283 kcal per 100 g. A serving, 2 slices, 53 g (53 g) provides about 150 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
100 g provides 35 % of the Daily Value for Thiamine (B1), 28 % of the Daily Value for Folate (B9) and 25 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Protein L | 11,3 g | 23 % |
| Thiamine (B1) L | 0,43 mg | 35 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Folate (B9) L | 113 µg | 28 % |
| Calcium L | 151 mg | 12 % |
| Fer L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for repas et plats (median 10 g)
- Fiber1,9 gabove the median for repas et plats (median 1,7 g)
- Sugars1,9 gbelow the median for repas et plats (median 2,6 g)
- Fat4,7 gbelow the median for repas et plats (median 8,2 g)
- Sodium472 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roma
- Barcode
- 0092417139350
- Label serving
- 2 slices (53 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kitchen fresh pizza Freschetta | 283 | 10,2 g | 24,4 g | 15,8 g |
| Gluten Free Mini Pizza Crust Good Graces | 283 | 2 g | 50,5 g | 8,1 g |
| Korean Dumpling All-Groo | 283 | 10 g | 46 g | 4,4 g |
| Chicken lettuce mayo sandwich Bake Shack | 283 | 11 g | 27 g | 14 g |
| Classic Italian-Style Grab and Go Sandwich Boar's Head | 283 | 16 g | 21 g | 15,5 g |
| United Airlines Pizza Vibi | 283 | 11,7 g | 36,7 g | 10 g |
| Butter Hamburger Buns Schwebels | 283 | 9,4 g | 52,8 g | 2,8 g |
| Pepperoni pizza Empanada Butchers Market | 283 | 11,3 g | 16 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bread?
100 g of Sandwich Bread has 283 kcal. Serving, 2 slices, 53 g (53 g): about 150 kcal.
Is Sandwich Bread high in protein?
Sandwich Bread contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 53 g (53 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Sandwich Bread?
Sandwich Bread has 45,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bread?
Sandwich Bread contains 4,7 g of fat per 100 g.
What vitamins and minerals does Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (35 % DV), Folate (B9) (28 % DV), Riboflavine (B2) (25 % DV), fer (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Bread?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092417139350. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.