Sandwich Bread
Packaged product Comidas y Platos Roma
Sandwich Bread contains 283 kcal per 100 g. A serving, 2 slices, 53 g (53 g) provides about 150 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 35% of the Daily Value for Thiamin (B1), 28% of the Daily Value for Folate (B9) and 25% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 45,3 g | 16% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,9 g | |
| Protein L | 11,3 g | 23% |
| Thiamin (B1) L | 0,43 mg | 35% |
| Riboflavin (B2) L | 0,32 mg | 25% |
| Folate (B9) L | 113 µg | 28% |
| Calcio L | 151 mg | 12% |
| Iron L | 2,7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for comidas y platos (median 10 g)
- Fiber1,9 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,9 gbelow the median for comidas y platos (median 2,6 g)
- Fat4,7 gbelow the median for comidas y platos (median 8,2 g)
- Sodium472 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roma
- Barcode
- 0092417139350
- Label serving
- 2 slices (53 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kitchen fresh pizza Freschetta | 283 | 10,2 g | 24,4 g | 15,8 g |
| Gluten Free Mini Pizza Crust Good Graces | 283 | 2 g | 50,5 g | 8,1 g |
| ONION POPPY SEED sandwich buns FREDERIK'S by meijer | 283 | 8,3 g | 46,7 g | 4,2 g |
| No Chick Burgers The No Meat Company | 283 | 15 g | 22 g | 15 g |
| Chicken Burger Spinneys | 283 | 13 g | 21 g | 16 g |
| Chicken Burger Spinneys | 283 | 13 g | 21 g | 16 g |
| Korean Dumpling All-Groo | 283 | 10 g | 46 g | 4,4 g |
| Chicken lettuce mayo sandwich Bake Shack | 283 | 11 g | 27 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bread?
100 g of Sandwich Bread has 283 kcal. Serving, 2 slices, 53 g (53 g): about 150 kcal.
Is Sandwich Bread high in protein?
Sandwich Bread contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 2 slices, 53 g (53 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Sandwich Bread?
Sandwich Bread has 45,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bread?
Sandwich Bread contains 4,7 g of fat per 100 g.
What vitamins and minerals does Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (35% DV), Folate (B9) (28% DV), Riboflavin (B2) (25% DV), iron (15% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Bread?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092417139350. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.