Sandwich Bread

Packaged product Måltider og disketter Roma

Sandwich Bread contains 283 kcal per 100 g. A serving, 2 slices, 53 g (53 g) provides about 150 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 35 % of the Daily Value for Thiamin (B1), 28 % of the Daily Value for Folat (B9) and 25 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Bread by Roma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
11,3 gprotein
45,3 gcarbohydrates
4,7 gfat
150kcal in serving, 2 slices, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 4,7 g 6 %
Saturated fat not reported
Sodium L 472 mg 21 %
Total carbohydrates L 45,3 g 16 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,9 g
Protein L 11,3 g 23 %
Thiamin (B1) L 0,43 mg35 %
Riboflavin (B2) L 0,32 mg25 %
Folat (B9) L 113 µg28 %
Calcium L 151 mg12 %
Jern L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 67 %Fat: 16 %283kcal / 100 g
  • Protein 17 %
  • Carbohydrates 67 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)35 %Folat (B9)28 %Riboflavin (B2)25 %Jern15 %Calcium12 %

Nutritional insights

  • Protein11,3 gabove the median for måltider og disketter (median 10 g)
  • Fiber1,9 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars1,9 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat4,7 gbelow the median for måltider og disketter (median 8,2 g)
  • Sodium472 mgabove the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roma
Barcode
0092417139350
Label serving
2 slices (53 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kitchen fresh pizza Freschetta 283 10,2 g 24,4 g 15,8 g
Gluten Free Mini Pizza Crust Good Graces 283 2 g 50,5 g 8,1 g
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Chicken lettuce mayo sandwich Bake Shack 283 11 g 27 g 14 g
Classic Italian-Style Grab and Go Sandwich Boar's Head 283 16 g 21 g 15,5 g
United Airlines Pizza Vibi 283 11,7 g 36,7 g 10 g
Butter Hamburger Buns Schwebels 283 9,4 g 52,8 g 2,8 g
Pepperoni pizza Empanada Butchers Market 283 11,3 g 16 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich Bread?

100 g of Sandwich Bread has 283 kcal. Serving, 2 slices, 53 g (53 g): about 150 kcal.

Is Sandwich Bread high in protein?

Sandwich Bread contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 53 g (53 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in Sandwich Bread?

Sandwich Bread has 45,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Bread?

Sandwich Bread contains 4,7 g of fat per 100 g.

What vitamins and minerals does Sandwich Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (35 % DV), Folat (B9) (28 % DV), Riboflavin (B2) (25 % DV), jern (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwich Bread?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0092417139350. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.