Salad kit

Packaged product Snacks Fresh Express

Salad kit contains 192 kcal per 100 g. A serving, 5.75 onz, 177 g (177 g) provides about 340 kcal.

Roughly 70 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3 461 products.

100 g provides 113 % of the Daily Value for Vitamine A, 34 % of the Daily Value for Vitamine K and 26 % of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

192kcal per 100 g
8,5 gprotein
6,8 gcarbohydrates
15,8 gfat
340kcal in serving, 5.75 onz, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 15,8 g 20 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 23 mg 8 %
Sodium L 345 mg 15 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 4 g
Protein L 8,5 g 17 %
Vitamine A L 1 017 µg113 %
Vitamine C L 3,4 mg4 %
Vitamine K L 40,7 µg34 %
Folate (B9) L 103 µg26 %
Calcium L 34 mg3 %
Fer L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 13 %Fat: 70 %192kcal / 100 g
  • Protein 17 %
  • Carbohydrates 13 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A113 %Vitamine K34 %Folate (B9)26 %Fer11 %Vitamine C4 %Calcium3 %

Nutritional insights

  • Protein8,5 gin the top quarter of snacks (median 0 g)
  • Sugars4 gabove the median for snacks (median 1,8 g)
  • Fat15,8 gin the top quarter of snacks (median 0 g)
  • Saturated fat2,8 gin the top quarter of snacks (median 0 g)
  • Sodium345 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L3 390 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 192 kcal192 kcal
Protein 8,5 g8,5 g
Carbohydrates 6,8 g6,8 g
Fat 15,8 g15,8 g
Fiber 1,1 g1,1 g
Sugars 4 g4 g
Sodium 345 mg345 mg

Product details

Brand
Fresh Express
Barcode
0071279407081
Label serving
5.75 ONZ (177 g)
Category
sticks salés
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salad: romaine lettuce, iceberg lettuce, carrots, red cabbage, dressing: canola oil, low fat buttermilk (skim milk, whey water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), bleu cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, xanthan gum, carrageenan gum, mustard flour, spice, turkey: turkey breast meat, water, less than 2% honey, sodium lactate, dextrose, salt, modified corn starch, sodium phosphate, carrageenan, natural flavors, sodium diacetate, sodium nitrite, pumpkin seeds: pumpkin seeds, brown sugar, contains 2% or less of: corn syrup, butter, natural flavor, sea salt, bacon: bacon cured with water, salt, sodium phosphates (preservative), sodium erythorbate (preservative), sodium nitrite (preservative), may contain sugar and/or smoke flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufSelVinaigreSucreAileBeurre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad kit?

100 g of Salad kit has 192 kcal. Serving, 5.75 onz, 177 g (177 g): about 340 kcal.

How much protein is in Salad kit?

Salad kit contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 15 g in serving, 5.75 onz, 177 g (177 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Salad kit?

Salad kit has 6,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4 g of sugars.

How much fat is in Salad kit?

Salad kit contains 15,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Salad kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (113 % DV), Vitamine K (34 % DV), Folate (B9) (26 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salad kit?

100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859674. License: CC0 1.0 (U.S. public domain). Source record dated 8 octobre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0071279407081. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.