Salad kit
Packaged product Snacks Fresh Express
Salad kit contains 192 kcal per 100 g. A Serving, 5.75 ONZ, 177 g (177 g) provides about 340 kcal.
Roughly 70 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 113 % of the Daily Value for Vitamin A, 34 % of the Daily Value for Vitamin K and 26 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4 g | |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 1.017 µg | 113 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin K L | 40,7 µg | 34 % |
| Folat (B9) L | 103 µg | 26 % |
| Calcium L | 34 mg | 3 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 13 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of Snacks (median 0 g)
- Sugars4 gabove the median for Snacks (median 1,8 g)
- Fat15,8 gin the top quarter of Snacks (median 0 g)
- Saturated fat2,8 gin the top quarter of Snacks (median 0 g)
- Sodium345 mgin the lowest quarter of Snacks (median 789 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 3.390 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 6,8 g | 6,8 g |
| Fat | 15,8 g | 15,8 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 4 g | 4 g |
| Sodium | 345 mg | 345 mg |
Product details
- Brand
- Fresh Express
- Barcode
- 0071279407081
- Label serving
- 5.75 ONZ (177 g)
- Category
- gesalzene Snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salad: romaine lettuce, iceberg lettuce, carrots, red cabbage, dressing: canola oil, low fat buttermilk (skim milk, whey water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), bleu cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, xanthan gum, carrageenan gum, mustard flour, spice, turkey: turkey breast meat, water, less than 2% honey, sodium lactate, dextrose, salt, modified corn starch, sodium phosphate, carrageenan, natural flavors, sodium diacetate, sodium nitrite, pumpkin seeds: pumpkin seeds, brown sugar, contains 2% or less of: corn syrup, butter, natural flavor, sea salt, bacon: bacon cured with water, salt, sodium phosphates (preservative), sodium erythorbate (preservative), sodium nitrite (preservative), may contain sugar and/or smoke flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata pitted olives Kordatos | 192 | 0 g | 7,7 g | 19,2 g |
| Ahold, redskin potato salad Ahold | 193 | 2,1 g | 16,4 g | 13,6 g |
| Country Red Potato Salad Stonemill Kitchens | 193 | 2,1 g | 15,7 g | 13,6 g |
| Appetizer Olives Petite Blend In Dipping Oil Mezzetta | 193 | 0 g | 6,7 g | 20 g |
| Artisan Blend Appetizer Olives In Dipping Oil Mezzetta | 193 | 0 g | 6,7 g | 20 g |
| Pitted Greek Olive Medley Marifano | 193 | 0 g | 0 g | 20 g |
| Loaded Potato Salad Member's Mark | 193 | 4,3 g | 13,6 g | 12,9 g |
| Chicken Caesar Salad With Romano Caesar Dressing Papa John's Salad & Produce | 191 | 9,1 g | 5,4 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad kit?
100 g of Salad kit has 192 kcal. Serving, 5.75 ONZ, 177 g (177 g): about 340 kcal.
How much protein is in Salad kit?
Salad kit contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 15 g in Serving, 5.75 ONZ, 177 g (177 g). About 17 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 0 g).
How many carbs are in Salad kit?
Salad kit has 6,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4 g of sugars.
How much fat is in Salad kit?
Salad kit contains 15,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Salad kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (113 % DV), Vitamin K (34 % DV), Folat (B9) (26 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad kit?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859674. License: CC0 1.0 (U.S. public domain). Source record dated 8. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0071279407081. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.