Russet Potatoe
Russet Potatoe contains 74 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 110 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 146 kcal per 100 g across 34 products.
100 g provides 20 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamine C L | 18,2 mg | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13,5 mg | 1 % |
| Fer L | 0,74 mg | 4 % |
| Potassium L | 419 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for légumes (median 2,4 g)
- Fiber1,4 gin the lowest quarter of légumes (median 2,3 g)
- Fat0 gin the lowest quarter of légumes (median 4,7 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,65 g)
- Sodium0 mgin the lowest quarter of légumes (median 140 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0767835502047
- Label serving
- 1 portion (148 g)
- Category
- Pommes de terre
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All purpose potatoes Dolbec | 73 | 2,7 g | 16 g | 0 g |
| Baby potatoes The Little Potato Co. | 73 | 1,7 g | 12,4 g | 0 g |
| Potato pilled Farmer's market | 80 | 2 g | 18,1 g | 0,2 g |
| 1st Fresh Foods Ltd Baking Potato 1st Fresh Foods Ltd | 81 | 1,8 g | 16,7 g | 0,34 g |
| Mashed Potato Marks & Spencer | 89 | 1,3 g | 15,2 g | 2,2 g |
| Sweet potatoes Morrisons | 97 | 1,1 g | 21,3 g | 0,3 g |
| Duo Baby Potatoes Earth Fresh | 102 | 2 g | 17,6 g | 3,1 g |
| Kentang Goreng 2000 Sianta Top | 45 | 0 g | 8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russet Potatoe?
100 g of Russet Potatoe has 74 kcal. Serving, 1 portion, 148 g (148 g): about 110 kcal.
How much protein is in Russet Potatoe?
Russet Potatoe contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 148 g (148 g). About 10 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).
How many carbs are in Russet Potatoe?
Russet Potatoe has 17,6 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Russet Potatoe?
Russet Potatoe contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Russet Potatoe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Russet Potatoe?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767835502047. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.