Russet Potatoe
Packaged product Vegetables Aldi
Russet Potatoe contains 74 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 110 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 146 kcal per 100 g across 34 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin C L | 18.2 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.4 g)
- Fiber1.4 gin the lowest quarter of vegetables (median 2.3 g)
- Fat0 gin the lowest quarter of vegetables (median 4.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.65 g)
- Sodium0 mgin the lowest quarter of vegetables (median 140 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All purpose potatoes Dolbec | 73 | 2.7 g | 16 g | 0 g |
| Baby potatoes The Little Potato Co. | 73 | 1.7 g | 12.4 g | 0 g |
| Potato pilled Farmer's market | 80 | 2 g | 18.1 g | 0.2 g |
| 1st Fresh Foods Ltd Baking Potato 1st Fresh Foods Ltd | 81 | 1.8 g | 16.7 g | 0.34 g |
| Mashed Potato Marks & Spencer | 89 | 1.3 g | 15.2 g | 2.2 g |
| Sweet potatoes Morrisons | 97 | 1.1 g | 21.3 g | 0.3 g |
| Duo Baby Potatoes Earth Fresh | 102 | 2 g | 17.6 g | 3.1 g |
| Kentang Goreng 2000 Sianta Top | 45 | 0 g | 8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767835502047. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.