Roasted salted green peas

Packaged product Haricots et légumineuses กรีนนัท

Roasted salted green peas contains 100 kcal per 100 g. A serving, 22 g (22 g) provides about 22 kcal.

Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 77 kcal per 100 g across 314 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted salted green peas by กรีนนัท, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
5 gprotein
13 gcarbohydrates
3 gfat
22kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3 g 4 %
Saturated fat L 2 g 10 %
Sodium L 40 mg 2 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 5 g 10 %
Vitamine A L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Calcium L 26 mg2 %
Fer L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 53 %Fat: 27 %100kcal / 100 g
  • Protein 20 %
  • Carbohydrates 53 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Calcium2 %Vitamine A0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein5 gbelow the median for haricots et légumineuses (median 5,4 g)
  • Fiber1 gin the lowest quarter of haricots et légumineuses (median 5,5 g)
  • Sugars1 gin the lowest quarter of haricots et légumineuses (median 2,8 g)
  • Fat3 gin the top quarter of haricots et légumineuses (median 0,7 g)
  • Saturated fat2 gin the top quarter of haricots et légumineuses (median 0,1 g)
  • Sodium40 mgbelow the median for haricots et légumineuses (median 128 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
กรีนนัท
Barcode
8851234310272
Quantity
44g
Label serving
22 g
Category
Pois
Packaging
th:packed
Nutri-Score
C as computed by Open Food Facts

Ingredients

ส่วนประกอบสำคัญ ถั่วลันเตา น้ำมันปาล์ม เกลือบริโภคเสริมไอโอดีน 1.0% Ingredients: Green Peas 94.0% Palm Oil 5.0% iodized Salt Artificial Coloring สีสังเคราะห์ INS133, Total 100% dyanBunms (Nutrition Information)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted salted green peas?

100 g of Roasted salted green peas has 100 kcal. Serving, 22 g (22 g): about 22 kcal.

How much protein is in Roasted salted green peas?

Roasted salted green peas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in serving, 22 g (22 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,4 g).

How many carbs are in Roasted salted green peas?

Roasted salted green peas has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted salted green peas?

Roasted salted green peas contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Roasted salted green peas?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851234310272. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.