Roasted Mix Nuts With Peanuts
Packaged product Haricots et légumineuses Harris Teeter
Roasted Mix Nuts With Peanuts contains 618 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 210 kcal.
Roughly 77 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 590 000 % of the Daily Value for Vitamine D, 3 594 % of the Daily Value for fer and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 55,9 g | 72 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 8,8 g | 32 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
| Vitamine D L | 118 000 µg | 590 000 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 647 mg | 3 594 % |
| Potassium L | 647 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber8,8 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars5,9 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat55,9 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat7,4 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium353 mgabove the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036742339
- Label serving
- 0.25 cup (34 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beano Umaisho (Tasty Salt) Tohato | 618 | 12,9 g | 37 g | 47,3 g |
| Kingsize Peanuts Snacks of the world | 618 | 24,7 g | 11,1 g | 50,9 g |
| Lightly Salted Peanuts Nappa's | 618 | 24,7 g | 11,4 g | 50,9 g |
| Garlic Peanuts Makino | 618 | 21,4 g | 25 g | 50 g |
| Munchies BBQ Flavour Peanuts Frito Lay | 618 | 21,8 g | 18,2 g | 52,7 g |
| Peanuts CrunchOs | 617 | 24,7 g | 17,6 g | 49,4 g |
| Spicy Peanut CEO House | 617 | 21,1 g | 10,9 g | 54,3 g |
| Dry roasted peanuts Waitrose | 619 | 0,98 g | 7,4 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Mix Nuts With Peanuts?
100 g of Roasted Mix Nuts With Peanuts has 618 kcal. Serving, 0.25 cup, 34 g (34 g): about 210 kcal.
Is Roasted Mix Nuts With Peanuts high in protein?
Roasted Mix Nuts With Peanuts contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 34 g (34 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Roasted Mix Nuts With Peanuts?
Roasted Mix Nuts With Peanuts has 17,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Mix Nuts With Peanuts?
Roasted Mix Nuts With Peanuts contains 55,9 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Roasted Mix Nuts With Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (590 000 % DV), fer (3 594 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Mix Nuts With Peanuts?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036742339. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.