Roasted Mix Nuts With Peanuts
Packaged product Frijoles y legumbres Harris Teeter
Roasted Mix Nuts With Peanuts contains 618 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 210 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 590.000% of the Daily Value for Vitamina D, 3.594% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 55,9 g | 72% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 8,8 g | 32% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,6 g | 41% |
| Vitamina D L | 118.000 µg | 590.000% |
| Calcio L | 118 mg | 9% |
| Iron L | 647 mg | 3.594% |
| Potasio L | 647 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber8,8 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars5,9 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat55,9 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat7,4 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium353 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036742339
- Label serving
- 0.25 cup (34 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beano Umaisho (Tasty Salt) Tohato | 618 | 12,9 g | 37 g | 47,3 g |
| Kingsize Peanuts Snacks of the world | 618 | 24,7 g | 11,1 g | 50,9 g |
| Lightly Salted Peanuts Nappa's | 618 | 24,7 g | 11,4 g | 50,9 g |
| Garlic Peanuts Makino | 618 | 21,4 g | 25 g | 50 g |
| Munchies BBQ Flavour Peanuts Frito Lay | 618 | 21,8 g | 18,2 g | 52,7 g |
| Peanuts CrunchOs | 617 | 24,7 g | 17,6 g | 49,4 g |
| Spicy Peanut CEO House | 617 | 21,1 g | 10,9 g | 54,3 g |
| Dry roasted peanuts Waitrose | 619 | 0,98 g | 7,4 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Mix Nuts With Peanuts?
100 g of Roasted Mix Nuts With Peanuts has 618 kcal. Serving, 0.25 cup, 34 g (34 g): about 210 kcal.
Is Roasted Mix Nuts With Peanuts high in protein?
Roasted Mix Nuts With Peanuts contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 34 g (34 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Roasted Mix Nuts With Peanuts?
Roasted Mix Nuts With Peanuts has 17,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Mix Nuts With Peanuts?
Roasted Mix Nuts With Peanuts contains 55,9 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Roasted Mix Nuts With Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (590.000% DV), iron (3.594% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Mix Nuts With Peanuts?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036742339. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.