Regenbogenmüsli
Packaged product Petit déjeuner Céréales Kölln
Regenbogenmüsli contains 394 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (438 kcal per 100 g).
100 g provides 23 % of the Daily Value for magnésium, 23 % of the Daily Value for phosphore and 15 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 17 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 10 g | 20 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 98 mg | 23 % |
| Phosphore L | 285 mg | 23 % |
| Zinc L | 1,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for petit déjeuner céréales (median 9,9 g)
- Fiber6,5 gin the lowest quarter of petit déjeuner céréales (median 8 g)
- Sugars17 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat7,3 gin the lowest quarter of petit déjeuner céréales (median 15,4 g)
- Saturated fat3,4 gin the lowest quarter of petit déjeuner céréales (median 4,8 g)
- Sodium76 mgabove the median for petit déjeuner céréales (median 72 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kölln
- Barcode
- 4000540001457
- Quantity
- 400g
- Category
- Mueslis au chocolat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkorn-_Haferflocken_ (56%), Schokolinsen [Zucker, _Vollmilchpulver_, Kakaobutter*, Kakaomasse*, Sheabutter, Reisstärke, Verdickungsmittel Gummi arabicum, färbende Frucht - und Pflanzenkonzentrate (Färberdistel, Rettich, Apfel, Zitrone, Kürbis, Schwarze Johannisbeere, Süßkartoffel), Algenkonzentrat (Spirulina), Speisesalz, Emulgator Lecithine, Glukosesirup], Mais, Vollkorn-_Hafermehl_ (6%), Zucker, Kakaopulver*, _Weizenmehl_, _Gerstenmalzextrakt_, Maisstärke, Dextrose, Glukosesirup, Speisesalz. *Rainforest Alliance-zertifiziert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreFarine de froment (blé)Sirop de glucoseSelBeurre de cacaoPommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli & Merveilles Seeberger | 394 | 12 g | 54 g | 12 g |
| Schoko müsli enerBIO | 393 | 11 g | 61 g | 9,4 g |
| Muesli croustillant Chocolat & Amandes Biocoop | 395 | 7,8 g | 67 g | 9 g |
| Muesli au choco Alnatura | 395 | 10,8 g | 60,9 g | 10,1 g |
| Schoko-müsli K-Classic | 395 | 12 g | 60 g | 9,9 g |
| Schoko Müsli Alnatura | 395 | 11 g | 61 g | 10 g |
| Muesli con cioccolato bio Poggio del Farro | 395 | 13 g | 61 g | 9 g |
| Schoko Müsli 30% weniger Zucker Gut&Günstig (EDEKA) | 393 | 12,1 g | 60,5 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regenbogenmüsli?
100 g of Regenbogenmüsli has 394 kcal.
Is Regenbogenmüsli high in protein?
Regenbogenmüsli contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,9 g).
How many carbs are in Regenbogenmüsli?
Regenbogenmüsli has 69 g of total carbohydrates per 100 g, including 6,5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regenbogenmüsli?
Regenbogenmüsli contains 7,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Regenbogenmüsli contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (23 % DV), phosphore (23 % DV), zinc (15 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Regenbogenmüsli?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000540001457. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.