Refried Pinto Beans

Packaged product Haricots et légumineuses H-E-B Organics

Refried Pinto Beans contains 85 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 111 kcal.

Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
4,6 gprotein
16,9 gcarbohydrates
1,2 gfat
111kcal in serving, 1 serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 1,2 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 392 mg 17 %
Total carbohydrates L 16,9 g 6 %
Dietary fiber L 6,2 g 22 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 31 mg2 %
Fer L 1,4 mg8 %
Potassium L 323 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 70 %Fat: 11 %85kcal / 100 g
  • Protein 19 %
  • Carbohydrates 70 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Potassium7 %Calcium2 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,6 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber6,2 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat1,2 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium392 mgabove the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84,6 kcal85 kcal
Protein 4,6 g4,6 g
Carbohydrates 14,6 g16,9 g
Fat 1,4 g1,2 g
Fiber 6,2 g6,2 g
Sugars 0,77 g0,77 g
Sodium 0,31 mg392 mg

Product details

Brand
H-E-B Organics
Barcode
0041220966936
Quantity
130 g
Label serving
1 serving (130 g)
Category
Haricots et légumineuses
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED ORGANIC PINTO BEANS, WATER, SEA SALT, ORGANIC CANOLA OIL, ORGANIC ONION POWDER, ORGANIC CHILI PEPPER, ORGANIC SPICE, ORGANIC GARLIC POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de colza (canola)OignonAile

Similar products

FoodCaloriesProteinCarbsFat
Ceci beans chick peas Cento 85 5,4 g 15,4 g 0,77 g
Chick Peas Price Chopper 85 5,4 g 15,4 g 0,77 g
Light Red Kidney Beans Price Chopper 85 5,4 g 14,6 g 0 g
Southwest zest pinto beans Bush's Best 85 4,6 g 14,6 g 0,38 g
Caribbean Black Bean Cauliflower Rice Wegmans 85 3,9 g 10,8 g 3,9 g
Lentilles Auchan 85 6,3 g 12 g 0,5 g
Pinto Beans Simple Truth Organic 85 5,4 g 16,2 g 0 g
Garden Peas Sainsbury's 85 5,7 g 10,8 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Pinto Beans?

100 g of Refried Pinto Beans has 85 kcal. Serving, 1 serving, 130 g (130 g): about 111 kcal.

How much protein is in Refried Pinto Beans?

Refried Pinto Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 130 g (130 g). About 19 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Refried Pinto Beans?

Refried Pinto Beans has 16,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,77 g of sugars.

How much fat is in Refried Pinto Beans?

Refried Pinto Beans contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Refried Pinto Beans?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621353. License: CC0 1.0 (U.S. public domain). Source record dated 22 juillet 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0041220966936. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.

Last updated: . Source description: "REFRIED PINTO BEANS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.