Refried Beans

Packaged product Haricots et légumineuses La Chula

Refried Beans contains 108 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 140 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
6,2 gprotein
16,2 gcarbohydrates
2,3 gfat
140kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,77 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 362 mg 16 %
Total carbohydrates L 16,2 g 6 %
Dietary fiber L 2,3 g 8 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamine A L 0 µg0 %
Calcium L 56,9 mg4 %
Fer L 2,3 mg13 %
Potassium L 223 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 59 %Fat: 19 %108kcal / 100 g
  • Protein 22 %
  • Carbohydrates 59 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Potassium5 %Calcium4 %Vitamine A0 %

Nutritional insights

  • Protein6,2 gbelow the median for haricots et légumineuses (median 6,4 g)
  • Fiber2,3 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat2,3 gabove the median for haricots et légumineuses (median 2,1 g)
  • Saturated fat0,77 gabove the median for haricots et légumineuses (median 0,32 g)
  • Sodium362 mgabove the median for haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Chula
Barcode
0860012418329
Label serving
0.5 cup (130 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bean Medley Nature's Earthly Choice 108 6,9 g 19,2 g 0 g
Corn and black bean salad Harmons 108 2,7 g 14,4 g 4,1 g
Soulara THIA TOFU Soulara 108 7,1 g 9,8 g 5,5 g
Chili Beans Brad's Organic 108 6,9 g 19,2 g 0,77 g
White Beans Blue Runner 108 6,9 g 17,7 g 1,2 g
Seasoned Refried Beans California Healthy Harvest 108 6,2 g 17,7 g 1,2 g
Refried beans San Miguel 108 6,2 g 17,7 g 1,2 g
Extra Firm Tofu In Brine MCF 108 10,2 g 3,3 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Beans?

100 g of Refried Beans has 108 kcal. Serving, 0.5 cup, 130 g (130 g): about 140 kcal.

How much protein is in Refried Beans?

Refried Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).

How many carbs are in Refried Beans?

Refried Beans has 16,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Refried Beans?

Refried Beans contains 2,3 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Refried Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Refried Beans?

100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012418329. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.