Refried Beans

Packaged product Frijoles y legumbres La Chula

Refried Beans contains 108 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 140 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
6,2 gprotein
16,2 gcarbohydrates
2,3 gfat
140kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,3 g 3%
Saturated fat L 0,77 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 362 mg 16%
Total carbohydrates L 16,2 g 6%
Dietary fiber L 2,3 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,2 g 12%
Vitamina A L 0 µg0%
Calcio L 56,9 mg4%
Iron L 2,3 mg13%
Potasio L 223 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 59%Fat: 19%108kcal / 100 g
  • Protein 22%
  • Carbohydrates 59%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio5%Calcio4%Vitamina A0%

Nutritional insights

  • Protein6,2 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Fiber2,3 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat2,3 gabove the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0,77 gabove the median for frijoles y legumbres (median 0,32 g)
  • Sodium362 mgabove the median for frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Chula
Barcode
0860012418329
Label serving
0.5 cup (130 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Bean Medley Nature's Earthly Choice 108 6,9 g 19,2 g 0 g
Corn and black bean salad Harmons 108 2,7 g 14,4 g 4,1 g
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Chili Beans Brad's Organic 108 6,9 g 19,2 g 0,77 g
White Beans Blue Runner 108 6,9 g 17,7 g 1,2 g
Seasoned Refried Beans California Healthy Harvest 108 6,2 g 17,7 g 1,2 g
Refried beans San Miguel 108 6,2 g 17,7 g 1,2 g
Extra Firm Tofu In Brine MCF 108 10,2 g 3,3 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Beans?

100 g of Refried Beans has 108 kcal. Serving, 0.5 cup, 130 g (130 g): about 140 kcal.

How much protein is in Refried Beans?

Refried Beans contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Refried Beans?

Refried Beans has 16,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Refried Beans?

Refried Beans contains 2,3 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).

What vitamins and minerals does Refried Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Refried Beans?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012418329. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.