Reduced fat milk

Packaged product Produits laitiers et oeufs

Reduced fat milk contains 76 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 270 kcal.

Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

76kcal per 100 g
3,1 gprotein
11,3 gcarbohydrates
2,3 gfat
270kcal in serving, 1 bottle, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 2,3 g 3 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 85 mg 4 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 0,3 g 1 %
Total sugars L 10,4 g
Protein L 3,1 g 6 %
Vitamine A L 42,3 µg5 %
Vitamine C L 0,7 mg0,8 %
Calcium L 113 mg9 %
Fer L 0,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 58 %Fat: 26 %76kcal / 100 g
  • Protein 16 %
  • Carbohydrates 58 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamine A5 %Fer2 %Vitamine C0,8 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
  • Fiber0,3 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars10,4 gin the top quarter of produits laitiers et oeufs (median 4,9 g)
  • Fat2,3 gabove the median for produits laitiers et oeufs (median 2 g)
  • Saturated fat1,1 gbelow the median for produits laitiers et oeufs (median 1,2 g)
  • Sodium85 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L34 IU
Other components (1)
Vitamine A, UI L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76 kcal76 kcal
Protein 3,1 g3,1 g
Carbohydrates 11,3 g11,3 g
Fat 2,3 g2,3 g
Fiber 0,3 g0,3 g
Sugars 10,4 g10,4 g
Sodium 85 mg85 mg

Product details

Barcode
0616029011332
Label serving
1 BOTTLE (355 ml)
Category
Lait
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat milk, sugar, cocoa (processed with alkali), dextrose, corn starch, carrageenan, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

Similar products

FoodCaloriesProteinCarbsFat
Raibi Jaouda 76 0 g 14 g 1 g
Honigmilch Erlebnis Sennerei Zillertal 76 3,3 g 8,1 g 3,4 g
Chocolate Mint Milk Sheldon Creek Dairy 76 4 g 7,6 g 4 g
Standardized milk Nandini 76 3,5 g 5,1 g 4,6 g
Metro Rich Milk Keventer 76 3,1 g 5,1 g 4,6 g
Milk shake Esbjerg Mejeri 76 3,8 g 12 g 1,4 g
Bio à boire Lait 2 Vaches 76 2,6 g 11 g 2,3 g
Chocolate Flavored Lowfat Milk American Dairy 76 3,4 g 11 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced fat milk?

100 g of Reduced fat milk has 76 kcal. Serving, 1 bottle, 355 ml (355 g): about 270 kcal.

How much protein is in Reduced fat milk?

Reduced fat milk contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 11 g in serving, 1 bottle, 355 ml (355 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).

How many carbs are in Reduced fat milk?

Reduced fat milk has 11,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 10,4 g of sugars.

How much fat is in Reduced fat milk?

Reduced fat milk contains 2,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Reduced fat milk?

100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1948643. License: CC0 1.0 (U.S. public domain). Source record dated 14 juin 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0616029011332. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.