Reduced Fat Milk, Chocolate
Packaged product Dairy and Eggs OBERWEIS
Reduced Fat Milk, Chocolate contains 76 kcal per 100 ml. A serving, 1 bottle, 355 ml (355 ml) provides about 270 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 10.4 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 42.3 µg | 5% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0.3 gbelow the median for dairy and eggs (median 0.5 g)
- Sugars10.4 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat2.3 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium85 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 34 IU |
|---|
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76 kcal | 76 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 11.3 g | 11.3 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 0.3 g | 0.3 g |
| Sugars | 10.4 g | 10.4 g |
| Sodium | 85 mg | 85 mg |
Product details
- Brand
- OBERWEIS
- Barcode
- 0616029011332
- Label serving
- 1 BOTTLE
- Category
- Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Cashew Milk WHOLE FOODS MARKET | 76 | 1.7 g | 11.8 g | 3.4 g |
| Vanilla 1% Lowfat Milk, Vanilla KEMPS | 76 | 3.4 g | 13.1 g | 1.1 g |
| White Chocolate 2% Reduced Fat Milk, White Chocolate HERSHEY'S | 76 | 3.4 g | 11 g | 2.1 g |
| Chocolate 2% Milk, Chocolate HOMESTEAD CREAMERY | 76 | 3.4 g | 11.2 g | 2.1 g |
| Hershey's, 2% Reduced Fat Milk, White Chocolate, White Chocolate HERSHEY'S | 76 | 3.4 g | 11 g | 2.1 g |
| Rich Chocolate Flavor Women Balanced Nutritional Drink, Rich Chocolate BOOST | 76 | 6.3 g | 5.9 g | 3 g |
| Reduced Fat Milk, Chocolate ANDERSON ERICKSON DAIRY | 76 | 3.4 g | 11 g | 2.3 g |
| Strawberry Low Fat Milk, Strawberry KEMPS | 76 | 3.4 g | 13.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Milk, Chocolate?
100 ml of Reduced Fat Milk, Chocolate has 76 kcal. Serving, 1 bottle, 355 ml (355 ml): about 270 kcal.
How much protein is in Reduced Fat Milk, Chocolate?
Reduced Fat Milk, Chocolate contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 11 g in serving, 1 bottle, 355 ml (355 ml). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Reduced Fat Milk, Chocolate?
Reduced Fat Milk, Chocolate has 11.3 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 10.4 g of sugars.
How much fat is in Reduced Fat Milk, Chocolate?
Reduced Fat Milk, Chocolate contains 2.3 g of fat per 100 ml, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Reduced Fat Milk, Chocolate?
100 ml contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0616029011332. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1948643. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
Last updated: . Source description: "REDUCED FAT MILK, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.