Ramen poulet doré

Packaged product Grains et pâtes alimentaires HO-YA

Ramen poulet doré contains 443 kcal per 100 g. A serving, 70 g (70 g) provides about 310 kcal.

Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 385 kcal per 100 g across 1 881 products.

100 g provides 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramen poulet doré by HO-YA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
10 gprotein
61,4 gcarbohydrates
17,1 gfat
310kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 17,1 g 22 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3 286 mg 143 %
Total carbohydrates L 61,4 g 22 %
Dietary fiber L 2,9 g 10 %
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Choline L 0 mg0 %
Calcium L 28,6 mg2 %
Fer L 2,1 mg12 %
Potassium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 56 %Fat: 35 %443kcal / 100 g
  • Protein 9 %
  • Carbohydrates 56 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Potassium4 %Calcium2 %Choline0 %

Nutritional insights

  • Protein10 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber2,9 gabove the median for grains et pâtes alimentaires (median 2 g)
  • Sugars4,3 gabove the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat17,1 gabove the median for grains et pâtes alimentaires (median 12,5 g)
  • Saturated fat8,6 gin the top quarter of grains et pâtes alimentaires (median 5 g)
  • Sodium3 286 mgin the top quarter of grains et pâtes alimentaires (median 900 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
HO-YA
Barcode
0883204005923
Label serving
70 g
Category
Nouilles instantanées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles: Enriched wheat flour, Palm fat, Tapioca, Modified potato starch, Salt, Sodium tripolyphosphate, Guar gum, Potassium carbonate, Sodium carbonate, Riboflavin. Soup base: Refined palm oil, Salt, Sugar, Monosodium glutamate, Cabbage, Carrot, Spice, Chili pepper, Corn, Green onion, Garlic, Red shallot, Artificial chicken flavour, Disodium guanylate, Disodium inosinate, Turmeric, Beta-carotene, Mixed tocopherol concentrate. Contains: Wheat. May contain: Celery.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreOignonFarine de froment (blé)Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen poulet doré?

100 g of Ramen poulet doré has 443 kcal. Serving, 70 g (70 g): about 310 kcal.

Is Ramen poulet doré high in protein?

Ramen poulet doré contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 70 g (70 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Ramen poulet doré?

Ramen poulet doré has 61,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen poulet doré?

Ramen poulet doré contains 17,1 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Ramen poulet doré contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ramen poulet doré?

100 g contains 3 286 mg of sodium, 143 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0883204005923. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.