Raisin Bran Protein Cereal
Packaged product Grains et pâtes alimentaires Kellogg's
Raisin Bran Protein Cereal contains 344 kcal per 100 g. A serving, 1.25 cup, 61 g (61 g) provides about 210 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 155 % of the Daily Value for fer, 39 % of the Daily Value for Folate (B9) and 13 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 75,4 g | 27 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 23 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 14,8 g | 30 % |
| Vitamine D L | 2,6 µg | 13 % |
| Folate (B9) L | 156 µg | 39 % |
| Calcium L | 164 mg | 13 % |
| Fer L | 27,9 mg | 155 % |
| Potassium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber9,8 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars23 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat1,6 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium426 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0041192118067
- Label serving
- 1.25 cup (61 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Bran Protein Cereal?
100 g of Raisin Bran Protein Cereal has 344 kcal. Serving, 1.25 cup, 61 g (61 g): about 210 kcal.
Is Raisin Bran Protein Cereal high in protein?
Raisin Bran Protein Cereal contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 9 g in serving, 1.25 cup, 61 g (61 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Raisin Bran Protein Cereal?
Raisin Bran Protein Cereal has 75,4 g of total carbohydrates per 100 g, including 9,8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Bran Protein Cereal?
Raisin Bran Protein Cereal contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Raisin Bran Protein Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (155 % DV), Folate (B9) (39 % DV), Vitamine D (13 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisin Bran Protein Cereal?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192118067. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.