Quiche Florentine
Packaged product Repas et plats Meal Simple
Quiche Florentine contains 287 kcal per 100 g. A serving, 0.2 quiche, 136 g (136 g) provides about 390 kcal.
Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 242 kcal per 100 g across 121 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 19,9 g | 25 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 129 mg | 43 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 7,4 g | 15 % |
| Vitamine D L | 0,51 µg | 3 % |
| Calcium L | 147 mg | 11 % |
| Fer L | 0,81 mg | 4 % |
| Potassium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 28 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for repas et plats (median 7,9 g)
- Fiber0,74 gin the lowest quarter of repas et plats (median 1,3 g)
- Sugars3,7 gin the top quarter of repas et plats (median 2,5 g)
- Fat19,9 gin the top quarter of repas et plats (median 15,2 g)
- Saturated fat11 gin the top quarter of repas et plats (median 7,6 g)
- Sodium250 mgbelow the median for repas et plats (median 316 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0041220191482
- Quantity
- 24 oz
- Label serving
- 0.2 quiche (136 g)
- Category
- Quiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLORENTINE FILLING (LIGHT CREAM,, EGGS, WHITE CHEDDAR CHEESE, [PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES POTATO, STARCH, POWDERED CELLULOSE, {ANTICAKING}], SPINACH, MILK,, MODIFIED CORN STARCH, MILK, POWDER, CORN STARCH, GARLIC,, SALT, SPICES), QUICHE CRUST, (WHEAT FLOUR, PALM OIL, WATER,, HONEY, SUGAR, SEA SALT, DOUGH, SOFTENER [MALTED BARLEY FLOUR,, SALT])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeOeufLaitAileSelFarine de froment (blé)Huile de palmeChérieSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and Onion Quiche Aldi | 288 | 8,1 g | 21 g | 18,9 g |
| Quiche saumon poireaux carotte Grand Frais | 285 | 11 g | 19 g | 19 g |
| Cheddar & Broccoli Quiche Aldi | 285 | 9,2 g | 20,8 g | 17,7 g |
| 8 mini quiches collection l'apero Agis | 284 | 9,1 g | 21 g | 18 g |
| Cheddar Caramelized Onio Quice taste the difference | 283 | 6,9 g | 23,2 g | 17,8 g |
| Cheese & Onion Quiche Morrisons | 291 | 9,5 g | 19,1 g | 19,3 g |
| Crustless Quiche Lorraine Marks & Spencers | 292 | 11,5 g | 15,1 g | 20,2 g |
| Broccoli and pesto quiche Clive's | 294 | 6,3 g | 22,2 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Florentine?
100 g of Quiche Florentine has 287 kcal. Serving, 0.2 quiche, 136 g (136 g): about 390 kcal.
How much protein is in Quiche Florentine?
Quiche Florentine contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 10 g in serving, 0.2 quiche, 136 g (136 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,9 g).
How many carbs are in Quiche Florentine?
Quiche Florentine has 19,9 g of total carbohydrates per 100 g, including 0,74 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Florentine?
Quiche Florentine contains 19,9 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Quiche Florentine contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche Florentine?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220191482. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.