Quail Eggs
Packaged product Produits laitiers et oeufs Lapps Specialty eggs
Quail Eggs contains 167 kcal per 100 g. A serving, 5 eggs, 54 g (54 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 21 % of the Daily Value for fer and 19 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 574 mg | 191 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine C L | 0,004 mg | 0 % |
| Vitamine D L | 3,7 µg | 19 % |
| Calcium L | 55,6 mg | 4 % |
| Fer L | 3,7 mg | 21 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat13 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat5,6 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium130 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lapps Specialty eggs
- Barcode
- 0784672545952
- Label serving
- 5 eggs (54 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Butter Premium Kuze Fuku & Sons | 167 | 0 g | 38,9 g | 0 g |
| Parmesan Cheese Frigo | 167 | 15 g | 7,1 g | 11,7 g |
| Blue Cheese Stuffed Olives Lidl | 167 | 0 g | 0 g | 16,7 g |
| Apple Butter Lowes Foods | 167 | 0 g | 38,9 g | 0 g |
| Old fashioned Egg Nog Darigold | 167 | 2,5 g | 20 g | 8,3 g |
| Leggerelle Prix | 167 | 0,8 g | 38 g | 0,4 g |
| Egg noodles Asda | 167 | 5,1 g | 27 g | 3,9 g |
| Frozen Yogurt Peanut Butter Cup Publix | 167 | 5,2 g | 24 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quail Eggs?
100 g of Quail Eggs has 167 kcal. Serving, 5 eggs, 54 g (54 g): about 90 kcal.
Is Quail Eggs high in protein?
Quail Eggs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7 g in serving, 5 eggs, 54 g (54 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Quail Eggs?
Quail Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quail Eggs?
Quail Eggs contains 13 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Quail Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV) and Vitamine D (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quail Eggs?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784672545952. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.