Quail Eggs

Packaged product Produits laitiers et oeufs Cathay Kitchen

Quail Eggs contains 91 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 77 kcal.

Roughly 58 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quail Eggs by Cathay Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
8,2 gprotein
1,2 gcarbohydrates
5,9 gfat
77kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90,6 kcal
Total fat L 5,9 g 8 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 321 mg 107 %
Sodium L 121 mg 5 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,2 g 16 %
Vitamine D L 0 µg0 %
Calcium L 32,9 mg3 %
Fer L 2,4 mg13 %
Potassium L 16,5 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 5 %Fat: 58 %91kcal / 100 g
  • Protein 36 %
  • Carbohydrates 5 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Calcium3 %Potassium0,4 %Vitamine D0 %

Nutritional insights

  • Protein8,2 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat5,9 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat3,5 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium121 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cathay Kitchen
Barcode
4712927000167
Label serving
1 portion (85 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quail Eggs?

100 g of Quail Eggs has 91 kcal. Serving, 1 portion, 85 g (85 g): about 77 kcal.

How much protein is in Quail Eggs?

Quail Eggs contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 85 g (85 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Quail Eggs?

Quail Eggs has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quail Eggs?

Quail Eggs contains 5,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Quail Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quail Eggs?

100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4712927000167. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.