Greek yogurt
Packaged product Produits laitiers et oeufs Evia
Greek yogurt contains 91 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 158 kcal.
Roughly 41 % of its calories come from protein, with 39 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,5 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,11 g | |
| Sodium L | 42,3 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 9,2 g | 18 % |
| Calcium L | 131 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 20 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars3,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,8 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium42,3 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evia
- Barcode
- 9340955111613
- Label serving
- 1 portion (175 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Yogurt Coles | 91 | 4,2 g | 14,3 g | 1,6 g |
| Probiotic Yoghurt Creamy Mango Vaalia | 91 | 4,6 g | 12,2 g | 2,1 g |
| Hollow Hunting Eggs Red Tulip | 91 | 1 g | 10,8 g | 5 g |
| Quail Eggs Cathay Kitchen | 91 | 8,2 g | 1,2 g | 5,9 g |
| Hummus Veggie Wrap Summerhill | 91 | 3,1 g | 13,1 g | 3,4 g |
| kids probiotics blueberry live cultured yoghurt vaalia | 91 | 4,7 g | 13,1 g | 2,6 g |
| Peach & Mango Yoghurt coles simply | 91 | 4,5 g | 14,7 g | 1,6 g |
| Canadian Blueberries & Cream Frozen Yogurt Chapman's | 90 | 1,6 g | 17 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt?
100 g of Greek yogurt has 91 kcal. Serving, 1 portion, 175 g (175 g): about 158 kcal.
How much protein is in Greek yogurt?
Greek yogurt contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 16,1 g in serving, 1 portion, 175 g (175 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek yogurt?
Greek yogurt has 4,6 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yogurt?
Greek yogurt contains 3,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Greek yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek yogurt?
100 g contains 42,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340955111613. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.