Quail Eggs
Packaged product Dairy and Eggs Cathay Kitchen
Quail Eggs contains 91 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 77 kcal.
Roughly 58% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,6 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 321 mg | 107% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32,9 mg | 3% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 16,5 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 5%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat5,9 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,5 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium121 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cathay Kitchen
- Barcode
- 4712927000167
- Label serving
- 1 portion (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quail Eggs?
100 g of Quail Eggs has 91 kcal. Serving, 1 portion, 85 g (85 g): about 77 kcal.
How much protein is in Quail Eggs?
Quail Eggs contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 portion, 85 g (85 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Quail Eggs?
Quail Eggs has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quail Eggs?
Quail Eggs contains 5,9 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Quail Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quail Eggs?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4712927000167. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.