Protein shake
Packaged product Autres aliments
Protein shake contains 42 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 38 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,61 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 6,1 g | 12 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine B12 L | 0,11 µg | 5 % |
| Calcium L | 79 mg | 6 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 85 mg | 2 % |
| Zinc L | 0,67 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 38 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber3 gabove the median for autres aliments (median 1,8 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,5 g)
- Fat0,61 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium109 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,15 g |
|---|---|
| Graisses polyinsaturées L | 0,15 g |
Other components (1)
| Vitamine E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42,4 kcal | 42 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 4,8 g | 4,6 g |
| Fat | 0,76 g | 0,61 g |
| Fiber | 3 g | 3 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 118 mg | 109 mg |
Product details
- Barcode
- 0052000050837
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Cocoa (Processed with Alkali), Cyanocobalamin (Vitamin B12), DHA Algal Oil, Natural Flavor, Gellan Gum, Potassium Chloride, Purified Stevia Leaf Extract, Salt, Sodium Ascorbate (Vitamin C), Sunflower Lecithin, Tocopherols (Vitamin E), Tricalcium Phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ninho Nestle | 42 | 3,2 g | 4,7 g | 1,2 g |
| Nastro Azzurro Peroni | 42 | 0,4 g | 3 g | 0 g |
| coca cola Coca-Cola | 42 | 0 g | 10,6 g | 0 g |
| Autumn Harvest Pumpkin Weis | 42 | 1,7 g | 9,2 g | 0 g |
| pomme cannelle Vitamont | 42 | 0 g | 10,6 g | 0 g |
| Tropicana premium Tropicana | 42 | 0,8 g | 8,6 g | 0 g |
| Coca-cola Cocacola | 42 | 0 g | 10,6 g | 0 g |
| Minced Ginger Paste Heera | 42 | 0,8 g | 7,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 42 kcal.
How much protein is in Protein shake?
Protein shake contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Protein shake?
Protein shake has 4,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,2 g of sugars.
How much fat is in Protein shake?
Protein shake contains 0,61 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Protein shake?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631646. License: CC0 1.0 (U.S. public domain). Source record dated 24 juillet 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0052000050837. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.