Protein powder
Packaged product Boissons
Protein powder contains 367 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 110 kcal.
Roughly 84 % of its calories come from protein, with 8 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 77 % of the Daily Value for calcium, 53 % of the Daily Value for phosphore and 25 % of the Daily Value for magnésium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 76,7 g | 153 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 1 000 mg | 77 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 107 mg | 25 % |
| Phosphore L | 667 mg | 53 % |
| Potassium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 7 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,7 gin the top quarter of boissons (median 0,6 g)
- Fiber3,3 gin the top quarter of boissons (median 0 g)
- Sugars3,3 gbelow the median for boissons (median 4,9 g)
- Fat3,3 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium633 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 76,7 g | 76,7 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 633 mg | 633 mg |
Product details
- Barcode
- 0888849000838
- Label serving
- 1 SCOOP (30 g)
- Category
- Boissons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein isolate, micellar casein, milk protein isolate), peanuts, natural flavors. contains less than 2% of the following: sunflower lecithin, xanthan gum, cellulose gum, steviol glycosides (stevia), salt, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A&W Root Beer jellybeans Jelly Belly | 367 | 0 g | 90 g | 0 g |
| Watermelon Jelly Beans Jelly Belly | 367 | 0 g | 93,3 g | 0 g |
| Iso Clear Protein Water - Mango Passionfruiy Emrald Labs | 367 | 82 g | 8 g | 3,3 g |
| Glace caramel au beurre salé plein sud | 367 | 4,3 g | 28,1 g | 26,2 g |
| Clear Protein Peach Tea Myvegan | 367 | 75 g | 15 g | 0,2 g |
| Matcha Green Tea Protein Powder Nouru | 367 | 73,3 g | 13,3 g | 1,7 g |
| Heed 2.0 High Energy Electrolyte Drink, Lemon Lime Hammer Nutrition | 367 | 0 g | 93,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein powder?
100 g of Protein powder has 367 kcal. Serving, 1 scoop, 30 g (30 g): about 110 kcal.
Is Protein powder high in protein?
Protein powder contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 1 scoop, 30 g (30 g). About 84 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein powder?
Protein powder has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Protein powder?
Protein powder contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (77 % DV), phosphore (53 % DV) and magnésium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein powder?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489083. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0888849000838. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.