Protein Powder

Packaged product Boissons

Protein Powder contains 400 kcal per 100 g. A serving, 1 scoop, 30.3 g (30,3 g) provides about 121 kcal.

Roughly 89 % of its calories come from protein, with 8 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (372 kcal per 100 g).

100 g provides 12 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Powder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
86,7 gprotein
3,3 gcarbohydrates
3,3 gfat
121kcal in serving, 1 scoop, 30.3 g (30,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 86,7 g 173 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 550 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 3 %Fat: 8 %400kcal / 100 g
  • Protein 89 %
  • Carbohydrates 3 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12 %Vitamine A0 %Vitamine C0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein86,7 gin the top quarter of boissons (median 72 g)
  • Fiber3,3 gabove the median for boissons (median 2,6 g)
  • Sugars0 gin the lowest quarter of boissons (median 3,2 g)
  • Fat3,3 gbelow the median for boissons (median 4,6 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 1,6 g)
  • Sodium300 mgbelow the median for boissons (median 312 mg)
  • Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 86,7 g86,7 g
Carbohydrates 3,3 g3,3 g
Fat 3,3 g3,3 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 767 mg300 mg

Product details

Barcode
0850052007003
Label serving
1 SCOOP (30.3 g)
Category
Poudres de protéines
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef Protein Isolate, Egg White Protein, Sunflower Lecithin, Cocoa Powder and/or Natural Flavors, Monk Fruit Extract, Sunflower Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 400 kcal. Serving, 1 scoop, 30.3 g (30,3 g): about 121 kcal.

Is Protein Powder high in protein?

Protein Powder contains 86,7 g of protein per 100 g (173 % of the 50 g Daily Value), or 26,3 g in serving, 1 scoop, 30.3 g (30,3 g). About 89 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 72 g).

How many carbs are in Protein Powder?

Protein Powder has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Protein Powder?

Protein Powder contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Powder?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2339696. License: CC0 1.0 (U.S. public domain). Source record dated 5 mai 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0850052007003. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.