Protein Powder
Packaged product Drikkevarer
Protein Powder contains 400 kcal per 100 g. A serving, 1 scoop, 30.3 g (30,3 g) provides about 121 kcal.
Roughly 89 % of its calories come from protein, with 8 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (372 kcal per 100 g).
100 g provides 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 86,7 g | 173 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 550 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 3 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86,7 gin the top quarter of drikkevarer (median 69,8 g)
- Fiber3,3 gabove the median for drikkevarer (median 2,8 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 3,2 g)
- Fat3,3 gbelow the median for drikkevarer (median 5 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 1,5 g)
- Sodium300 mgbelow the median for drikkevarer (median 344 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 86,7 g | 86,7 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 767 mg | 300 mg |
Product details
- Barcode
- 0850052007003
- Label serving
- 1 SCOOP (30.3 g)
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef Protein Isolate, Egg White Protein, Sunflower Lecithin, Cocoa Powder and/or Natural Flavors, Monk Fruit Extract, Sunflower Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| All-In-One Protein Smoothie Powder FlavCity | 400 | 58,8 g | 16,5 g | 8,2 g |
| Vanilla Caramel Steamer Perk Energy | 400 | 40 g | 30 g | 10 g |
| Anthony's Pumpkin Seed Protein Powder Anthony's | 400 | 60 g | 13,3 g | 10 g |
| Organic Protein Protein Boost Powdered Drink Mix Orgain | 400 | 21 g | 8 g | 3 g |
| Bubble Tea Whey Protein Gogonuts | 400 | 76 g | 8 g | 6 g |
| Chai protein powder Bob's Red Mill | 400 | 44,4 g | 42,2 g | 6,7 g |
| protein and greens Vega | 400 | 66,7 g | 13,3 g | 8,3 g |
| Vanilla protein powder nutritional booster with chia & probiotics sweetened with monk fruit Bob’s Red Mill | 400 | 44,4 g | 42,2 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 400 kcal. Serving, 1 scoop, 30.3 g (30,3 g): about 121 kcal.
Is Protein Powder high in protein?
Protein Powder contains 86,7 g of protein per 100 g (173 % of the 50 g Daily Value), or 26,3 g in serving, 1 scoop, 30.3 g (30,3 g). About 89 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 69,8 g).
How many carbs are in Protein Powder?
Protein Powder has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Protein Powder?
Protein Powder contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339696. License: CC0 1.0 (U.S. public domain). Source record dated 5. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0850052007003. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.