Protein Bites Cereal
Packaged product Grains et pâtes alimentaires Redefine
Protein Bites Cereal contains 424 kcal per 100 g. A serving, 1.0 portion, 85.0 g (85 g) provides about 360 kcal.
Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 109 % of the Daily Value for fer, 17 % of the Daily Value for calcium and 11 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,5 mg | 8 % |
| Sodium L | 565 mg | 25 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 15,3 g | 31 % |
| Vitamine D L | 2,2 µg | 11 % |
| Calcium L | 224 mg | 17 % |
| Fer L | 19,6 mg | 109 % |
| Potassium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber3,5 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars17,6 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat11,8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium565 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redefine
- Barcode
- 0117790001756
- Label serving
- 1.0 portion (85.0 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sun Flour SunFlower Baking Company | 424 | 3,5 g | 61,2 g | 18,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bites Cereal?
100 g of Protein Bites Cereal has 424 kcal. Serving, 1.0 portion, 85.0 g (85 g): about 360 kcal.
Is Protein Bites Cereal high in protein?
Protein Bites Cereal contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 1.0 portion, 85.0 g (85 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Protein Bites Cereal?
Protein Bites Cereal has 67,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bites Cereal?
Protein Bites Cereal contains 11,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Protein Bites Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (109 % DV), calcium (17 % DV) and Vitamine D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bites Cereal?
100 g contains 565 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0117790001756. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.