Protein Bites Cereal
Packaged product Grains and Pasta Redefine
Protein Bites Cereal contains 424 kcal per 100 g. A serving, 1.0 portion, 85.0 g (85 g) provides about 360 kcal.
Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 109% of the Daily Value for iron, 17% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 67.1 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 17.6 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 15.3 g | 31% |
| Vitamin D L | 2.2 µg | 11% |
| Calcium L | 224 mg | 17% |
| Iron L | 19.6 mg | 109% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 62%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gin the top quarter of grains and pasta (median 8 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars17.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat11.8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat2.4 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium565 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redefine
- Barcode
- 0117790001756
- Label serving
- 1.0 portion (85.0 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sun Flour SunFlower Baking Company | 424 | 3.5 g | 61.2 g | 18.8 g |
| Kind Healthy Grains Drizzled Salted Caramel Kind | 424 | 6.1 g | 69.7 g | 13.6 g |
| Croustillant chocolat quinoa Bio Carrefour Bio | 424 | 9.1 g | 67 g | 12 g |
| Oaty bakes Tesco | 424 | 5.3 g | 66.8 g | 14.4 g |
| Wheaties Protein Wheaties | 424 | 34.8 g | 43.9 g | 15.2 g |
| Strawberry vanilla cereal Chex | 424 | 5 g | 82 g | 9.1 g |
| Modern Noodle K-Super Spicy Seaweed Arih | 424 | 8.8 g | 60.8 g | 16.8 g |
| Modern Noodle Spicy Seaweed ARIH | 424 | 8.8 g | 60.8 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0117790001756. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.