Probiotic Kefir
Packaged product Produits laitiers et oeufs Wegmans
Probiotic Kefir contains 58 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 139 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 4,6 g | 9 % |
| Vitamine A L | 62,4 µg | 7 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 56 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars8,3 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat0,83 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,62 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 42 IU |
|---|
Other components (1)
| Vitamine A, UI L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58 kcal | 58 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 8,3 g | 8,3 g |
| Fat | 0,83 g | 0,83 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 52 mg | 52 mg |
Product details
Ingredients
Pasteurized cultured organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic blueberry flavor, organic beet powder (color), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| next agrumi Granarolo | 58 | 4 g | 9,5 g | 0,1 g |
| Salted Caramel Flavoured Greek Yogurt (Chobani) Chobani | 58 | 9,6 g | 4,1 g | 0,19 g |
| 4-Korn Joghurt Apfel Birne Haselnuss Kaufland classic | 58 | 4,7 g | 7,6 g | 0,5 g |
| Oikos Pro Strawberry Banana Cultured Dairy Drink Oikos | 58 | 11,1 g | 2,4 g | 0,72 g |
| strained cow's yogurt 0% fat ΓΑΛΠ | 58 | 10 g | 4,5 g | 0 g |
| Jogurt Zelene Doline | 58 | 3,3 g | 4,1 g | 3,2 g |
| Yogurtello Bionova | 58 | 3,3 g | 3,5 g | 3,6 g |
| Light & free triple zero Danone | 58 | 4,8 g | 8,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probiotic Kefir?
100 g of Probiotic Kefir has 58 kcal. Serving, 1 cup, 240 ml (240 g): about 139 kcal.
How much protein is in Probiotic Kefir?
Probiotic Kefir contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 240 ml (240 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Probiotic Kefir?
Probiotic Kefir has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 8,3 g of sugars.
How much fat is in Probiotic Kefir?
Probiotic Kefir contains 0,83 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Probiotic Kefir?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065062. License: CC0 1.0 (U.S. public domain). Source record dated 30 avril 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0077890405185. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.