Prebiotic Greens
Packaged product Légumes Transparent Labs
Prebiotic Greens contains 309 kcal per 100 g. A serving, 1 portion, 16.2 g (16,2 g) provides about 50 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 6 696 % of the Daily Value for manganèse, 37 % of the Daily Value for magnésium and 34 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 30,9 mg | 1 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 37 g | 132 % |
| Total sugars | not reported | |
| Protein L | 24,7 g | 49 % |
| Calcium L | 185 mg | 14 % |
| Fer L | 6,2 mg | 34 % |
| Magnésium L | 154 mg | 37 % |
| Phosphore L | 123 mg | 10 % |
| Potassium L | 309 mg | 7 % |
| Manganèse L | 154 mg | 6 696 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of légumes (median 2,5 g)
- Fiber37 gin the top quarter of légumes (median 2 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Sodium30,9 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transparent Labs
- Barcode
- 0874659001738
- Label serving
- 1 portion (16.2 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prebiotic Greens?
100 g of Prebiotic Greens has 309 kcal. Serving, 1 portion, 16.2 g (16,2 g): about 50 kcal.
Is Prebiotic Greens high in protein?
Prebiotic Greens contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 16.2 g (16,2 g). About 29 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Prebiotic Greens?
Prebiotic Greens has 61,7 g of total carbohydrates per 100 g, including 37 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prebiotic Greens?
Prebiotic Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Prebiotic Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (6 696 % DV), magnésium (37 % DV), fer (34 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prebiotic Greens?
100 g contains 30,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874659001738. License: ODbL 1.0 (Open Food Facts). Source record dated 7 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.