Pre-sliced Boneless Invited Ham
Packaged product Viande Appleton Farm
Pre-sliced Boneless Invited Ham contains 140 kcal per 100 g. A serving, 2 1, 50 g (50 g) provides about 70 kcal.
Roughly 51 % of its calories come from protein, with 32 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 820 mg | 36 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 0,6 µg | 3 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 340 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 17 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars4 gin the top quarter of viande (median 1 g)
- Fat5 gbelow the median for viande (median 8,6 g)
- Saturated fat2 gbelow the median for viande (median 3,1 g)
- Sodium820 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Appleton Farm
- Barcode
- 0200110408264
- Label serving
- 2 1 (50 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-sliced Boneless Invited Ham?
100 g of Pre-sliced Boneless Invited Ham has 140 kcal. Serving, 2 1, 50 g (50 g): about 70 kcal.
Is Pre-sliced Boneless Invited Ham high in protein?
Pre-sliced Boneless Invited Ham contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in serving, 2 1, 50 g (50 g). About 51 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Pre-sliced Boneless Invited Ham?
Pre-sliced Boneless Invited Ham has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-sliced Boneless Invited Ham?
Pre-sliced Boneless Invited Ham contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Pre-sliced Boneless Invited Ham?
100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200110408264. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.