Potato Sticks
Potato Sticks contains 540 kcal per 100 g. A serving, 1 tasse, 50 g (50 g) provides about 270 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 19 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 900 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of légumes (median 2,5 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat30 gin the top quarter of légumes (median 5,4 g)
- Saturated fat16 gin the top quarter of légumes (median 1,1 g)
- Sodium520 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato tango Lay's | 540 | 6 g | 56 g | 34 g |
| Dill pickle Lay's | 540 | 6 g | 54 g | 34 g |
| Lays Tomato Style Hot Pot Flavor Lay's | 540 | 5,7 g | 54 g | 34 g |
| Dark Chocolaty Drizzled Sea Salt Kettle Corn Angie's Boom Chicka Pop | 540 | 4 g | 62 g | 30 g |
| Spicy Dill Pickle Lays | 540 | 6 g | 56 g | 34 g |
| Noix de Cajou Cornichons à l'Aneth Dill Pickle Cashews Bassé | 540 | 18 g | 32 g | 42 g |
| Mexican Street Corn Cheetos | 540 | 6 g | 54 g | 34 g |
| Oktoberfest Salted Potato Stick Aldi | 540 | 5,6 g | 49,2 g | 35,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Sticks?
100 g of Potato Sticks has 540 kcal. Serving, 1 tasse, 50 g (50 g): about 270 kcal.
How much protein is in Potato Sticks?
Potato Sticks contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 tasse, 50 g (50 g). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Potato Sticks?
Potato Sticks has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Sticks?
Potato Sticks contains 30 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Potato Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Sticks?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703305406. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.