Potato Sticks
Packaged product Légumes Gourmet
Potato Sticks contains 540 kcal per 100 g. A serving, 30 pieces, 50 g (50 g) provides about 270 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 17 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 800 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for légumes (median 2,5 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat30 gin the top quarter of légumes (median 5,4 g)
- Saturated fat14 gin the top quarter of légumes (median 1,1 g)
- Sodium600 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Sticks T&T | 540 | 8 g | 60 g | 30 g |
| Tomato tango Lay's | 540 | 6 g | 56 g | 34 g |
| Dill pickle Lay's | 540 | 6 g | 54 g | 34 g |
| Lays Tomato Style Hot Pot Flavor Lay's | 540 | 5,7 g | 54 g | 34 g |
| Dark Chocolaty Drizzled Sea Salt Kettle Corn Angie's Boom Chicka Pop | 540 | 4 g | 62 g | 30 g |
| Spicy Dill Pickle Lays | 540 | 6 g | 56 g | 34 g |
| Noix de Cajou Cornichons à l'Aneth Dill Pickle Cashews Bassé | 540 | 18 g | 32 g | 42 g |
| Mexican Street Corn Cheetos | 540 | 6 g | 54 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Sticks?
100 g of Potato Sticks has 540 kcal. Serving, 30 pieces, 50 g (50 g): about 270 kcal.
How much protein is in Potato Sticks?
Potato Sticks contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 30 pieces, 50 g (50 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Potato Sticks?
Potato Sticks has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Sticks?
Potato Sticks contains 30 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Potato Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Sticks?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886532701361. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.