Pork riblets

Packaged product Viande

Pork riblets contains 214 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 240 kcal.

Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
19,6 gprotein
0 gcarbohydrates
15,2 gfat
240kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15,2 g 19 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 49 mg 16 %
Sodium L 58 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,6 g 39 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 18 mg1 %
Fer L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Fat: 64 %214kcal / 100 g
  • Protein 36 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Calcium1 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein19,6 gin the top quarter of viande (median 16,1 g)
  • Sugars0 gin the lowest quarter of viande (median 0,66 g)
  • Fat15,2 gbelow the median for viande (median 17,1 g)
  • Saturated fat5,4 gbelow the median for viande (median 5,9 g)
  • Sodium58 mgin the lowest quarter of viande (median 519 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 19,6 g19,6 g
Carbohydrates 0 g0 g
Fat 15,2 g15,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 58 mg58 mg

Product details

Barcode
0045310656257
Label serving
4 ONZ (112 g)
Category
Viandes congelées
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
All natural frozen beef patties Good & Gather 214 18,8 g 0 g 15,2 g
Dutch farms, chicken breast patties Dutch Farms 214 11,4 g 15,7 g 12,9 g
Sausage Links Beeler's Inc. 214 25 g 0 g 12,5 g
Homestyle turkey meatballs, homestyle Jennie-O 214 19 g 3,6 g 15,5 g
Silver platter st. louis style pork spareribs Kroger 214 15,2 g 0 g 17 g
Wellshire, fully cooked turkey maple sausage skinless links Wellshire 214 17,9 g 7,1 g 12,5 g
Fully cooked turkey maple sausage patties, maple Wellshire 214 17,9 g 5,4 g 12,5 g
Chicken Breast Patties Ahold 214 11,4 g 15,7 g 12,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork riblets?

100 g of Pork riblets has 214 kcal. Serving, 4 onz, 112 g (112 g): about 240 kcal.

Is Pork riblets high in protein?

Pork riblets contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 36 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 16,1 g).

How many carbs are in Pork riblets?

Pork riblets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork riblets?

Pork riblets contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Pork riblets?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 578060. License: CC0 1.0 (U.S. public domain). Source record dated 11 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0045310656257. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.