Pork riblets
Packaged product Fleisch
Pork riblets contains 214 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 240 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of Fleisch (median 16,1 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,66 g)
- Fat15,2 gbelow the median for Fleisch (median 17,1 g)
- Saturated fat5,4 gbelow the median for Fleisch (median 5,9 g)
- Sodium58 mgin the lowest quarter of Fleisch (median 519 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15,2 g | 15,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 58 mg | 58 mg |
Product details
- Barcode
- 0045310656257
- Label serving
- 4 ONZ (112 g)
- Category
- Gefrorenes Fleisch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural frozen beef patties Good & Gather | 214 | 18,8 g | 0 g | 15,2 g |
| Dutch farms, chicken breast patties Dutch Farms | 214 | 11,4 g | 15,7 g | 12,9 g |
| Sausage Links Beeler's Inc. | 214 | 25 g | 0 g | 12,5 g |
| Homestyle turkey meatballs, homestyle Jennie-O | 214 | 19 g | 3,6 g | 15,5 g |
| Silver platter st. louis style pork spareribs Kroger | 214 | 15,2 g | 0 g | 17 g |
| Wellshire, fully cooked turkey maple sausage skinless links Wellshire | 214 | 17,9 g | 7,1 g | 12,5 g |
| Fully cooked turkey maple sausage patties, maple Wellshire | 214 | 17,9 g | 5,4 g | 12,5 g |
| Chicken Breast Patties Ahold | 214 | 11,4 g | 15,7 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork riblets?
100 g of Pork riblets has 214 kcal. Serving, 4 ONZ, 112 g (112 g): about 240 kcal.
Is Pork riblets high in protein?
Pork riblets contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in Serving, 4 ONZ, 112 g (112 g). About 36 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 16,1 g).
How many carbs are in Pork riblets?
Pork riblets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pork riblets?
Pork riblets contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Pork riblets?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578060. License: CC0 1.0 (U.S. public domain). Source record dated 11. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0045310656257. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.