Pork riblets

Packaged product Kød

Pork riblets contains 214 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 240 kcal.

Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
19,6 gprotein
0 gcarbohydrates
15,2 gfat
240kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15,2 g 19 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 49 mg 16 %
Sodium L 58 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,6 g 39 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 18 mg1 %
Jern L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Fat: 64 %214kcal / 100 g
  • Protein 36 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein19,6 gin the top quarter of kød (median 16,1 g)
  • Sugars0 gin the lowest quarter of kød (median 0,66 g)
  • Fat15,2 gbelow the median for kød (median 17,1 g)
  • Saturated fat5,4 gbelow the median for kød (median 5,9 g)
  • Sodium58 mgin the lowest quarter of kød (median 519 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 19,6 g19,6 g
Carbohydrates 0 g0 g
Fat 15,2 g15,2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 58 mg58 mg

Product details

Barcode
0045310656257
Label serving
4 ONZ (112 g)
Category
Kød af hornkvæg, frosset
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
All natural frozen beef patties Good & Gather 214 18,8 g 0 g 15,2 g
Dutch farms, chicken breast patties Dutch Farms 214 11,4 g 15,7 g 12,9 g
Sausage Links Beeler's Inc. 214 25 g 0 g 12,5 g
Homestyle turkey meatballs, homestyle Jennie-O 214 19 g 3,6 g 15,5 g
Silver platter st. louis style pork spareribs Kroger 214 15,2 g 0 g 17 g
Wellshire, fully cooked turkey maple sausage skinless links Wellshire 214 17,9 g 7,1 g 12,5 g
Fully cooked turkey maple sausage patties, maple Wellshire 214 17,9 g 5,4 g 12,5 g
Chicken Breast Patties Ahold 214 11,4 g 15,7 g 12,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork riblets?

100 g of Pork riblets has 214 kcal. Serving, 4 onz, 112 g (112 g): about 240 kcal.

Is Pork riblets high in protein?

Pork riblets contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 36 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 16,1 g).

How many carbs are in Pork riblets?

Pork riblets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork riblets?

Pork riblets contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Pork riblets?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 578060. License: CC0 1.0 (U.S. public domain). Source record dated 11. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0045310656257. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.