Pork & Beans
Packaged product Haricots et légumineuses Southgate
Pork & Beans contains 77 kcal per 100 g. A serving, 1/2 cup/taza 130 g (130 g) provides about 100 kcal.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 86 kcal per 100 g across 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 3,1 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 23,1 mg | 2 % |
| Fer L | 0,77 mg | 4 % |
| Potassium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of haricots et légumineuses (median 5,5 g)
- Fiber2,3 gin the lowest quarter of haricots et légumineuses (median 5,6 g)
- Sugars3,9 gin the top quarter of haricots et légumineuses (median 0,6 g)
- Fat0,39 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,1 g)
- Sodium300 mgabove the median for haricots et légumineuses (median 250 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southgate
- Barcode
- 0071846900090
- Quantity
- 16 oz (454 g)
- Label serving
- 1/2 cup/taza 130 g
- Category
- Haricots communs blancs en conserve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubia blanca Pedro Luis | 77 | 5 g | 11,3 g | 0 g |
| Alubia plancheta Deluxe | 77 | 5,2 g | 9,9 g | 0,6 g |
| Alubia Blanca Cocida Pedro Luis | 77 | 5 g | 11,3 g | 0,5 g |
| Добруджански бял боб Родна стряха | 77 | 4,2 g | 10 g | 0,6 g |
| Haricots blancs à la tomate Marque Repère | 77 | 5 g | 11 g | 0,5 g |
| Mongeta del ganxet l'agraria | 76 | 6 g | 8 g | 0,9 g |
| sainsburys haricot beans in water Sainsbury's | 76 | 6 g | 14,6 g | 0,53 g |
| Haricots blancs La Corbeille | 76 | 6,4 g | 9,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Beans?
100 g of Pork & Beans has 77 kcal. Serving, 1/2 cup/taza 130 g (130 g): about 100 kcal.
How much protein is in Pork & Beans?
Pork & Beans contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1/2 cup/taza 130 g (130 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,5 g).
How many carbs are in Pork & Beans?
Pork & Beans has 14,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & Beans?
Pork & Beans contains 0,39 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pork & Beans?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071846900090. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.