Pork & Beans
Packaged product Bohnen und Hülsenfrüchte Southgate
Pork & Beans contains 77 kcal per 100 g. A Serving, 1/2 cup/taza 130 g (130 g) provides about 100 kcal.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 89 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 3,1 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 23,1 mg | 2 % |
| Eisen L | 0,77 mg | 4 % |
| Kalium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,5 g)
- Fiber2,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Sugars3,9 gabove the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Fat0,39 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium300 mgabove the median for Bohnen und Hülsenfrüchte (median 257 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southgate
- Barcode
- 0071846900090
- Quantity
- 16 oz (454 g)
- Label serving
- 1/2 cup/taza 130 g
- Category
- Weiße Bohnen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sainsburys haricot beans in water Sainsbury's | 76 | 6 g | 14,6 g | 0,53 g |
| Haricots blancs à la sauce tomate bio Bionova | 76 | 5,6 g | 12,7 g | 0,5 g |
| Haricots Blancs à la Tomate Notre Jardin | 75 | 4,9 g | 12 g | 0,5 g |
| Haricots blancs préparés à la tomate Auchan | 82 | 4,9 g | 12 g | 0,5 g |
| Baked Beans Morrisons | 83 | 4,3 g | 13,4 g | 0,6 g |
| Baked Beans in Tomato Sauce Frestona | 83 | 4,1 g | 12,4 g | 0,6 g |
| Haricots Blancs à la tomate Auchan | 70 | 5 g | 8,8 g | 0,5 g |
| Mogettes Auchan | 84 | 6,6 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Beans?
100 g of Pork & Beans has 77 kcal. Serving, 1/2 cup/taza 130 g (130 g): about 100 kcal.
How much protein is in Pork & Beans?
Pork & Beans contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 1/2 cup/taza 130 g (130 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,5 g).
How many carbs are in Pork & Beans?
Pork & Beans has 14,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & Beans?
Pork & Beans contains 0,39 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pork & Beans?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071846900090. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.