Plant Protien

Packaged product Autres aliments Cosmix

Plant Protien contains 369 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 140 kcal.

Roughly 68 % of its calories come from protein, with 31 % from carbohydrates and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 83 % of the Daily Value for zinc, 53 % of the Daily Value for fer and 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
62,4 gprotein
28,7 gcarbohydrates
0,5 gfat
140kcal in serving, 1 serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium L 250 mg 11 %
Total carbohydrates L 28,7 g 10 %
Dietary fiber L 10,4 g 37 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 62,4 g 125 %
Calcium L 195 mg15 %
Fer L 9,5 mg53 %
Potassium L 151 mg3 %
Zinc L 9,1 mg83 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 31 %Fat: 1 %369kcal / 100 g
  • Protein 68 %
  • Carbohydrates 31 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc83 %Fer53 %Calcium15 %Potassium3 %

Nutritional insights

  • Protein62,4 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber10,4 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars5,3 gabove the median for autres aliments (median 3,5 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
  • Sodium250 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cosmix
Barcode
08909340
Label serving
1 serving (38 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Protien?

100 g of Plant Protien has 369 kcal. Serving, 1 serving, 38 g (38 g): about 140 kcal.

Is Plant Protien high in protein?

Plant Protien contains 62,4 g of protein per 100 g (125 % of the 50 g Daily Value), or 23,7 g in serving, 1 serving, 38 g (38 g). About 68 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Plant Protien?

Plant Protien has 28,7 g of total carbohydrates per 100 g, including 10,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protien?

Plant Protien contains 0,5 g of fat per 100 g.

What vitamins and minerals does Plant Protien contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (83 % DV), fer (53 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Protien?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 08909340. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.