Plant Protien
Packaged product Otros alimentos Cosmix
Plant Protien contains 369 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 140 kcal.
Roughly 68% of its calories come from protein, with 31% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 83% of the Daily Value for zinc, 53% of the Daily Value for iron and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 28,7 g | 10% |
| Dietary fiber L | 10,4 g | 37% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62,4 g | 125% |
| Calcio L | 195 mg | 15% |
| Iron L | 9,5 mg | 53% |
| Potasio L | 151 mg | 3% |
| Zinc L | 9,1 mg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 31%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,4 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber10,4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars5,3 gabove the median for otros alimentos (median 3,5 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium250 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmix
- Barcode
- 08909340
- Label serving
- 1 serving (38 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bizcocho natillas productos pali | 369 | 4,5 g | 46,3 g | 18,6 g |
| Whey Protein Supplement PrimeSelf | 369 | 67,6 g | 3,4 g | 7,6 g |
| Energy Bar inkospor | 369 | 5,5 g | 68,5 g | 6,9 g |
| Long John Eclair Handcrafted And Artisanal | 369 | 4,6 g | 43,1 g | 20 g |
| Simi complex Simi | 369 | 53,8 g | 35,9 g | 1,3 g |
| Waxy Mass Lean Muscle Gainer Red Lab | 369 | 20 g | 66,2 g | 2,7 g |
| Pistachio Signature Magnum | 369 | 4,6 g | 32,3 g | 24,6 g |
| Promasil Protein Elite Sustained Complex RIVAL NUTRITION | 369 | 73,8 g | 9,2 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protien?
100 g of Plant Protien has 369 kcal. Serving, 1 serving, 38 g (38 g): about 140 kcal.
Is Plant Protien high in protein?
Plant Protien contains 62,4 g of protein per 100 g (125% of the 50 g Daily Value), or 23,7 g in serving, 1 serving, 38 g (38 g). About 68% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Plant Protien?
Plant Protien has 28,7 g of total carbohydrates per 100 g, including 10,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protien?
Plant Protien contains 0,5 g of fat per 100 g.
What vitamins and minerals does Plant Protien contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (83% DV), iron (53% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Protien?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08909340. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.