Plant Protien
Packaged product Sonstige Lebensmittel Cosmix
Plant Protien contains 369 kcal per 100 g. A Serving, 1 serving, 38 g (38 g) provides about 140 kcal.
Roughly 68 % of its calories come from protein, with 31 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 83 % of the Daily Value for Zink, 53 % of the Daily Value for Eisen and 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 62,4 g | 125 % |
| Calcium L | 195 mg | 15 % |
| Eisen L | 9,5 mg | 53 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 9,1 mg | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 31 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber10,4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Sodium250 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmix
- Barcode
- 08909340
- Label serving
- 1 serving (38 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bizcocho natillas productos pali | 369 | 4,5 g | 46,3 g | 18,6 g |
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| Energy Bar inkospor | 369 | 5,5 g | 68,5 g | 6,9 g |
| Long John Eclair Handcrafted And Artisanal | 369 | 4,6 g | 43,1 g | 20 g |
| Simi complex Simi | 369 | 53,8 g | 35,9 g | 1,3 g |
| Waxy Mass Lean Muscle Gainer Red Lab | 369 | 20 g | 66,2 g | 2,7 g |
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| Promasil Protein Elite Sustained Complex RIVAL NUTRITION | 369 | 73,8 g | 9,2 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protien?
100 g of Plant Protien has 369 kcal. Serving, 1 serving, 38 g (38 g): about 140 kcal.
Is Plant Protien high in protein?
Plant Protien contains 62,4 g of protein per 100 g (125 % of the 50 g Daily Value), or 23,7 g in Serving, 1 serving, 38 g (38 g). About 68 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Plant Protien?
Plant Protien has 28,7 g of total carbohydrates per 100 g, including 10,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protien?
Plant Protien contains 0,5 g of fat per 100 g.
What vitamins and minerals does Plant Protien contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (83 % DV), Eisen (53 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Protien?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08909340. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.