Plain donut holes
Packaged product Sucres et desserts Abby’s bakery
Plain donut holes contains 353 kcal per 100 g. A serving, 10 z, 9.92 g (9,9 g) provides about 35 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 395 kcal per 100 g across 4 774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,2 mg | 10 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,2 g | |
| Added sugars L | 20,2 g | 40 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 80,6 mg | 6 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 4,4 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 1,4 g)
- Sugars20,2 gin the lowest quarter of sucres et desserts (median 31 g)
- Fat10,1 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 6,7 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 254 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abby’s bakery
- Barcode
- 0740730856453
- Label serving
- 10 z (9.92 g)
- Category
- Cakes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake à la Farine de Châtaigne et aux Pommes Apiflor | 353 | 4,9 g | 61 g | 10 g |
| Ticklebelly, Cakebars Steven-Robert Desserts | 353 | 2,9 g | 55,9 g | 20,6 g |
| Torten Träume Marzipan Mandel Conditorei Coppenrath & Wiese | 353 | 6 g | 38 g | 19 g |
| ฟันโอ ช็อกโกแลต เค้ก ฟันโอ | 353 | 5,9 g | 58,8 g | 14,7 g |
| ฟันโอ ช็อกโกแลต เค้ก ฟันโอ | 353 | 5,9 g | 58,8 g | 14,7 g |
| Cream Cheese Danish Marketside | 353 | 7,4 g | 47,1 g | 16,2 g |
| Cheesecake Mia Pasticceria | 353 | 3,6 g | 37 g | 20 g |
| Mohnstollen Sondermann-Brot | 353 | 6,9 g | 47,1 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain donut holes?
100 g of Plain donut holes has 353 kcal. Serving, 10 z, 9.92 g (9,9 g): about 35 kcal.
How much protein is in Plain donut holes?
Plain donut holes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 10 z, 9.92 g (9,9 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,4 g).
How many carbs are in Plain donut holes?
Plain donut holes has 60,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain donut holes?
Plain donut holes contains 10,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain donut holes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740730856453. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.