Plain donut holes
Packaged product Dulces y postres Abby’s bakery
Plain donut holes contains 353 kcal per 100 g. A serving, 10 z, 9.92 g (9,9 g) provides about 35 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 30,2 mg | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60,5 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20,2 g | |
| Added sugars L | 20,2 g | 40% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 80,6 mg | 6% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 4,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sugars20,2 gin the lowest quarter of dulces y postres (median 31 g)
- Fat10,1 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 6,7 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 254 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abby’s bakery
- Barcode
- 0740730856453
- Label serving
- 10 z (9.92 g)
- Category
- Cakes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake à la Farine de Châtaigne et aux Pommes Apiflor | 353 | 4,9 g | 61 g | 10 g |
| Ticklebelly, Cakebars Steven-Robert Desserts | 353 | 2,9 g | 55,9 g | 20,6 g |
| Torten Träume Marzipan Mandel Conditorei Coppenrath & Wiese | 353 | 6 g | 38 g | 19 g |
| ฟันโอ ช็อกโกแลต เค้ก ฟันโอ | 353 | 5,9 g | 58,8 g | 14,7 g |
| ฟันโอ ช็อกโกแลต เค้ก ฟันโอ | 353 | 5,9 g | 58,8 g | 14,7 g |
| Cream Cheese Danish Marketside | 353 | 7,4 g | 47,1 g | 16,2 g |
| Cheesecake Mia Pasticceria | 353 | 3,6 g | 37 g | 20 g |
| Mohnstollen Sondermann-Brot | 353 | 6,9 g | 47,1 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain donut holes?
100 g of Plain donut holes has 353 kcal. Serving, 10 z, 9.92 g (9,9 g): about 35 kcal.
How much protein is in Plain donut holes?
Plain donut holes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 z, 9.92 g (9,9 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,4 g).
How many carbs are in Plain donut holes?
Plain donut holes has 60,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain donut holes?
Plain donut holes contains 10,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plain donut holes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740730856453. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.