Pit Ham

Packaged product Viande Smokehouse

Pit Ham contains 118 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 100 kcal.

Roughly 62 % of its calories come from protein, with 35 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pit Ham by Smokehouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
18,8 gprotein
1,2 gcarbohydrates
4,7 gfat
100kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 4,7 g 6 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 47,1 mg 16 %
Sodium L 1 047 mg 46 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1,2 g
Added sugars L 1,2 g 2 %
Protein L 18,8 g 38 %
Vitamine D L 0 µg0 %
Calcium L 5,9 mg0,5 %
Fer L 1,2 mg7 %
Potassium L 278 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 4 %Fat: 35 %118kcal / 100 g
  • Protein 62 %
  • Carbohydrates 4 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium6 %Calcium0,5 %Vitamine D0 %

Nutritional insights

  • Protein18,8 gabove the median for viande (median 17,6 g)
  • Sugars1,2 gabove the median for viande (median 1 g)
  • Fat4,7 gbelow the median for viande (median 8,6 g)
  • Saturated fat1,8 gbelow the median for viande (median 3,1 g)
  • Sodium1 047 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smokehouse
Barcode
0202464808868
Label serving
1 portion (85 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pit Ham?

100 g of Pit Ham has 118 kcal. Serving, 1 portion, 85 g (85 g): about 100 kcal.

Is Pit Ham high in protein?

Pit Ham contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 85 g (85 g). About 62 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).

How many carbs are in Pit Ham?

Pit Ham has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pit Ham?

Pit Ham contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Pit Ham?

100 g contains 1 047 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202464808868. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.