Pork Lumpia
Packaged product Viande Pinoy Select
Pork Lumpia contains 118 kcal per 100 g. A serving, 6 pieces, 136 g (136 g) provides about 160 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 0,74 g | |
| Protein L | 6,6 g | 13 % |
| Calcium L | 22,1 mg | 2 % |
| Fer L | 0,92 mg | 5 % |
| Potassium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 46 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of viande (median 17,2 g)
- Fiber0,74 gabove the median for viande (median 0,046 g)
- Sugars0,74 gbelow the median for viande (median 1 g)
- Fat4,4 gbelow the median for viande (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of viande (median 3,1 g)
- Sodium257 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pinoy Select
- Barcode
- 0795981092396
- Label serving
- 6 pieces (136 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Ham Welshire Farms | 118 | 21,2 g | 4,7 g | 2,9 g |
| BBQ Seasoned Pork Chops Hormel | 118 | 19,4 g | 1,2 g | 4,1 g |
| Canadian Bacon Jones | 118 | 19,6 g | 2 g | 2,9 g |
| Sausage breakfast skillet Breakfast Best | 118 | 6,3 g | 7,1 g | 7,1 g |
| Boneless Ham Fareway | 118 | 18,8 g | 1,2 g | 4,7 g |
| Pork Lumpia Shanghai Recipe ENTEX | 118 | 11 g | 8,8 g | 4,4 g |
| Pit Ham Smokehouse | 118 | 18,8 g | 1,2 g | 4,7 g |
| Pork Loin Chop, Boneless, Rosemary Garlic Meridian Farm Market | 118 | 20,6 g | 2,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Lumpia?
100 g of Pork Lumpia has 118 kcal. Serving, 6 pieces, 136 g (136 g): about 160 kcal.
How much protein is in Pork Lumpia?
Pork Lumpia contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 9 g in serving, 6 pieces, 136 g (136 g). About 22 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Pork Lumpia?
Pork Lumpia has 14 g of total carbohydrates per 100 g, including 0,74 g of fiber and 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Lumpia?
Pork Lumpia contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pork Lumpia?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795981092396. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.